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Book a private experience for you and your friends.

\n\n

Settle in, recline, and allow waves of sound to gently surround you in this one-hour journey. Guided by Sonja and guest sound explorers, this immersive ceremony weaves together spacious soundscapes designed to support balance in your energetic field and invite a deep, dreamlike state of awareness.

\n\n

Held in an intentional ceremony space, the experience offers time to pause, receive, and open to what wants to unfold. With each layer of sound, you are invited to connect with your intentions and create space for your highest timeline to emerge.

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A gentle medicine journey day retreat

A sacred invitation

As the New Moon in Scorpio creates a powerful opening for transformation, you are invited to turn inward and explore the deeper layers of yourself. This intimate retreat offers a quiet space to step away from daily noise, soften old patterns, and reconnect with your true essence.

Held as a gentle yet deeply potent journey, this experience is designed to support the release of stagnant energy while encouraging an open heart and a renewed sense of clarity. It is an opportunity to slow down, listen भीतर, and remember your connection to nature, Spirit, and the living rhythm of your soul.

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Join Sonja for a deeply nourishing session that blends gentle movement, mindful tapping, bone marrow washing, and the Qi Gong Yang Sheng Gong Set, before closing with a calming meditation. Designed to support the body and quiet the mind, this practice invites participants to move with ease while cultivating a greater sense of vitality and inner balance.

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Through a sequence rooted in traditional Qi Gong, the class encourages healthy circulation, supports mobility, and nurtures longevity from within. The experience is accessible yet meaningful, making it a wonderful opportunity to reconnect with your breath, release tension, and awaken a more fluid sense of energy throughout the body.

\n\n

Whether you are new to Qi Gong or already familiar with the practice, Sonja’s guidance offers a steady and supportive space to explore mindful movement and restoration. Leave feeling refreshed, centered, and energized.

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Meditation retreat in Gravenhurst

Meditation retreat in Gravenhurst