We at the Osho Divine Zone (ODZ) family invite you to experience a unique journey into Osho meditation. These techniques are considered a blessing for all human beings, helping to release stress, anxiety, and depression while supporting a calmer, more peaceful state of mind.

Many meditation practices ask us to sit still and silent, yet for most people the weight of accumulated stress in the body and mind can make that difficult. Before we can access our deeper inner consciousness, we first need to let go of tension.

Osho Active Meditations were scientifically designed by Osho over time to help us consciously express and experience repressed feelings and emotions, while also learning to observe our habitual patterns in a new way.

The following meditations are part of the daily offering:

Osho Dynamic Meditation

Osho Kundalini Meditation

Osho No-mind Meditation

Osho Dancing Meditation

Osho Chakra Meditation

Osho Nada Brahma Meditation

Osho Whiterobe Brotherhood Evening Meditation

These Osho meditations are available every day and are open to all free of charge.

Time: 7:00 am - Dynamic Meditation
4:30 pm - Kundalini Meditation and other Osho meditations
6:45 pm - Osho Whiterobe Meditation

Cost: Free donation

What is needed?
Maroon robe for Dynamic, Kundalini, and Whiterobe for the evening meditation.

Note: Night stay and meals require an additional payment.

3 Nights / 4 Days Residential Osho Meditation Retreat (Every Full Moon Month)

“Love is not enough, awareness is needed. If love is there without awareness it becomes imprisonment, and if love is there with awareness it becomes freedom.”

Program Itinerary

6:30-7:00 am: Waking herbal tea
7:00-8:00 am: Osho Dynamic Meditation
Short break
8:30-9:15 am: Osho Audio Discourse
Healthy vegetarian breakfast
10:30-12:30 pm: Osho Chakra Sound Meditation and meditation discussion
Lunch break, rest, and Karma Yoga
4:30-5:30 pm: Osho Kundalini Meditation
6:45 pm: Osho Evening Meditation
8:00 pm: Dinner

Availability: The course runs throughout the day, and early booking is recommended to confirm your place.

Meditation event in Kathmandu