AYA’s Meditation Teacher Training is a transformative journey designed to support both personal growth and professional development. Created for those who want to deepen their own practice while learn...
$1,250.00
Enjoy a one-to-one harmonium session designed especially for beginners who want to build confidence from the ground up. In this private lesson, you’ll explore the essential technique needed to start p...
$90.00
Designed for anyone curious about the roots of Buddhism and how they connect to meditation, this program offers a thoughtful introduction to core teachings in a supportive setting. It unfolds as a ser...
$280.00
This long weekend retreat offers a welcoming space for anyone looking to deepen their practice, whether you are just beginning or already have experience with meditation. Guided by Tara Frances, the r...
$285.00
This retreat offers a welcoming space for anyone wishing to deepen their meditation practice, whether you are just beginning or already have experience. Guided by Michael Dash, it creates an opportuni...
This weekend retreat offers a welcoming space for anyone looking to deepen their meditation practice, whether you are just beginning or already have experience. Guided by Danny Taylor, the retreat is....
$190.00
Step into a gentle space designed to help you slow down, reconnect, and return to yourself. This meditation retreat offers an inviting atmosphere for reflection, inner balance, and deeper self-accepta...
On request
Join a gentle Sunday session dedicated to shamatha, also known as calm abiding practice, guided by Khenpo Ngawang Dhamchoe. This meditation experience offers an accessible introduction to the fundamen...
Join a peaceful Sunday morning gathering from 10–11 am in the Tara Gompa, where participants come together for a contemplative puja practice in a serene spiritual setting. This weekly session offers a...
Join Jill Shepherd for an informal evening of conversation focused on the role each of us can play in developing and nurturing the insight meditation community, both locally and beyond. This gathering...
This gentle yet deeply restorative class is designed to work into the body’s myofascia, or soft tissue, through long-held stretches that encourage release and ease. It is an excellent practice for hel...
