Simply Meditate
Aberdeen City, United Kingdom
Take a mindful pause in the middle of your day with these 30-minute lunchtime meditation classes, held every Tuesday and Thursday at 12.30pm. Designed to help you step away from the pace of daily life, each session offers a simple and accessible way to reset, refocus, and return to your afternoon with greater clarity. Whether you are completely new to meditation or already have an established prac...
Dates on requestOn request