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1 retreat live on the map

Innerdance Hertfordshire

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Buti Mvmnt

Buti Mvmnt

Hertfordshire, United Kingdom

Experience a powerful movement practice that blends dynamic vinyasa, cardio-intensive bursts, primal movement, and the spiral structure technique into one energizing session. With music guiding the flow like an internal GPS, each beat helps shape the class and keeps you connected to the present moment. This is a practice designed to move you out of your head and fully into your body. As the rhythm...

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