Breathwork
Westlake Village, United States
WELCOME TO THE WORLD OF BREATHWORK A FOUR-DAY TRANSFORMATIONAL WORKSHOP CASUAL Day 1 9–10 am check-in 10 am introduction 11 am anatomy of breathing 12 pm restorative breathing practice 2 pm lunch 5 pm pranayama and kriya practice 7 pm dinner 8 pm anapana meditation practice 9 pm fire Day 2 7 am hatha, pranayama, kriya, and meditation 9 am breakfast 10 am breathwork therapy (Vivation) 2 pm lunch 5....
