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Join Carmen and Alexa for an immersive retreat designed to support deep inner exploration, renewal, and connection. Through guided breathwork and plant medicine practices, participants are invited into a space of presence, reflection, and meaningful transformation.

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This retreat offers a carefully held environment where you can step away from daily distractions and immerse yourself in practices that encourage healing, clarity, and expanded awareness. With Carmen and Alexa leading the experience, guests can expect thoughtful guidance throughout the journey, along with time to settle, breathe, and reconnect with themselves.

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Created for those seeking a more intentional wellness experience, this retreat brings together powerful modalities in a supportive setting. It is an opportunity to slow down, tune in, and engage in a process that nurtures both body and mind.

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Explore a deeply immersive breathwork experience designed to support inner release, presence, and expanded awareness. This session offers participants the opportunity to engage in one of three powerful practices: the Six Step Circle, Pairs Practice, or Holotropic Breathwork, each creating space for reflection and transformation through conscious breathing.

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Whether you are drawn to the structure of partner-based work, the rhythm of a group circle, or the intensity of holotropic breathwork, this gathering invites you to connect more fully with yourself in a supportive setting. The experience is suitable for those seeking a more profound wellness journey and a chance to step away from daily routines into a focused, intentional practice.

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Expect a guided atmosphere that encourages mindfulness, emotional release, and a sense of spaciousness. This is an opportunity to breathe with purpose, explore inner states, and leave feeling more centered and clear.

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This immersive experience blends shamanic breathwork with the resonance of the Soundwave Bed, creating a powerful journey through breath, vibration, and sound. As the session unfolds, you are guided into a deeply supportive space where the body and mind can soften, making room for release and renewal.

Using a cathartic, primal breathing technique, shamanic breathwork is designed to help clear energetic blockages and old wounds held within the physical, mental, emotional, and spiritual bodies. By moving beyond habitual thought patterns and belief systems, the practice invites transformational energy to reach the areas most ready for healing and empowerment. Participants often find this process opens the heart, awakens inner awareness, and expands connection to the higher self.

This session lasts approximately 2 hours and is priced at $240.

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This shamanic initiation offers a comprehensive journey into breathwork as a powerful spiritual practice designed to nourish and deepen your relationship with presence. Created as an immersive experience, it invites participants to move beyond technique and into a more intimate connection with their inner awareness, supporting a grounded and expanded state of being.

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Through this initiation, you are introduced to a meaningful tool that can become part of your personal practice, helping you cultivate mindfulness, clarity, and a stronger sense of connection within yourself. The process is designed to open space for reflection, inner alignment, and a deeper appreciation of the present moment.

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Ideal for those seeking a transformative entry point into breathwork, this experience emphasizes both spiritual depth and practical value. It is an opportunity to engage with a tradition that supports presence, personal growth, and a more conscious way of relating to life.

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The psyche, the inner healer, and the journey toward wholeness come together in this immersive module, designed to deepen understanding of the philosophy and practice behind Holotropic Breathwork®. Participants will explore the core principles that shape this powerful approach, along with the strategies that support the experience itself.

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Created for those seeking both insight and practical context, the module invites attendees to engage with the holotropic paradigm in a thoughtful, meaningful way. It offers a rich introduction to the ideas that inform this work, while opening space for reflection on healing, transformation, and the innate intelligence within the human psyche.

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Whether you are expanding your professional knowledge or deepening your personal journey, this session provides an inspiring framework for understanding how wholeness can emerge through breath, awareness, and inner process.

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Holotropic breathwork