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Health and wellness
Spain
Catalonia

7 retreats live on the map

Health and wellness in Catalonia

7 upcoming Health and wellness events in Catalonia, from $39 to $45. Most take place in Barcelona, Sitges, and Pineda de Mar.

In this area

7 shown

Gong Jacuzzi 1 | Tantra

Gong Jacuzzi 1 | Tantra

Barcelona, Spain

Gong jacuzzi A gong bath is a profound immersion in sound, one that reaches into the body’s waters and gently stirs them, like a stone dropped into a still pond. Its vibrations awaken what lies beneath the surface, helping to release stored pain, emotions, and thoughts while inviting a renewed sense of harmony, serenity, and inner listening. The sound waves move through the body’s meridians and fl...

Dates on request€40.00

Total Body

Sitges, Spain

Designed for anyone seeking a dynamic full-body workout, this class is ideal for those who enjoy high-energy music and don’t mind working up a serious sweat. Over the course of 60 minutes, participants will move through a balanced mix of equipment-based exercises and bodyweight movements, creating a challenging and engaging session from start to finish. Expect a well-rounded format that brings tog...

Dates on requestOn request

PT Group

Sitges, Spain

Enjoy the benefits of individual attention within a supportive group environment in these PT Group classes, with a maximum of 6 participants per session. Designed around functional training, each class is adapted to the needs of the group, helping you work more effectively toward your personal goals. With a focus on building strength, increasing mobility, and enhancing overall performance, these s...

Dates on requestOn request

Running Club 45

Running Club 45

Sitges, Spain

Running Club 45 offers a simple, energizing way to stay active while connecting with others who share a love of movement and fresh air. Designed as a welcoming running community, it creates space for participants to enjoy a focused session that supports both physical well-being and a positive mindset. Whether you are looking to maintain your routine, build consistency, or simply enjoy the motivati...

Dates on requestOn request

Workshop 03

Pineda de Mar, Spain

Prepare to immerse yourself in a transformative experience designed to support both personal and professional growth. This WorkShop 03 is more than just another workshop; it is a sacred space where theory meets practice, giving each participant the chance to explore their limits and discover new ways to connect with themselves and with others. Set in an atmosphere of deep harmony and mutual respec...

Dates on requestOn request

Alquiler de Sala de Yoga

Alquiler de Sala de Yoga

Barcelona, Spain

Welcome Book your indoor or outdoor yoga space From €35 per hour Discover the ideal setting for your yoga sessions or recreational gatherings in the heart of Barcelona. These rental spaces offer a serene atmosphere, making them well suited for mindful practice as well as uplifting activities. With flexible options and peaceful surroundings, you can enjoy a space designed to support well-being and....

Biodynamic Cranio Sacral Therapy

Biodynamic Cranio Sacral Therapy

Barcelona, Spain

With a gentle, attentive touch, biodynamic cranio sacral therapy helps you reconnect with the body’s natural healing capacity. This subtle yet powerful approach may support concerns such as digestive issues, migraine, insomnia, injury, and post-operative care, as well as depression, stress, anxiety, and trauma. Because it is so gentle, it is suitable for everyone. It is also offered for pregnancy,...

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