Designed for anyone seeking a dynamic full-body workout, this class is ideal for those who enjoy high-energy music and don’t mind working up a serious sweat. Over the course of 60 minutes, participant...
On request
Enjoy the benefits of individual attention within a supportive group environment in these PT Group classes, with a maximum of 6 participants per session. Designed around functional training, each clas...
Running Club 45 offers a simple, energizing way to stay active while connecting with others who share a love of movement and fresh air. Designed as a welcoming running community, it creates space for....
