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Portugal

11 retreats live on the map

Health and wellness in Portugal

11 upcoming Health and wellness events in Portugal, from $28 to $420, October 2026 – December 2026. Most take place in Torquines, Porto, and Aljezur.

In this area

11 shown

Outdoor Cooking

Outdoor Cooking

Torquines, Portugal

Step into an immersive experience that blends practical outdoor skills with a deeper respect for the natural world. In this course, participants explore traditional ways of preparing flavorful meals using natural materials and open fire, gaining hands-on knowledge that feels both timeless and deeply rewarding. Designed for those who enjoy learning through experience, the session brings together wi...

November 21, 2026€250.00

Essential Wilderness Survival

Essential Wilderness Survival

Torquines, Portugal

This course is designed to give participants the practical knowledge needed to handle a survival situation and stay safe until they can return to civilization or are found by rescue teams. Most of the course takes place around our basecamp, set on a 25-hectare stretch of wild land crossed by a stream. This natural setting provides the materials needed for the skills practiced during the course. Fo...

December 5, 2026€375.00

Deep Touch

Vila do Bispo, Portugal

Experience a deeply restorative holistic full body massage designed to support relaxation, release tension, and bring the body back into balance. This nurturing session offers a gentle yet effective way to unwind, making space for a calmer mind and a more grounded sense of well-being. Ideal for those seeking a moment of pause, the treatment focuses on the whole body to encourage ease, comfort, and...

Dates on request€70.00

Home

Torquines, Portugal

Feel at home in nature with a school dedicated to bushcraft, wilderness survival, and primitive skills in Southern Portugal’s Baixo Alentejo, one of Europe’s most remote regions. Teaching has been underway since 2016, with inspiration drawn from Native American traditions and a curriculum refined over the years into a focused, practical approach to life outdoors. The aim is not only short-term sur...

October 24, 2026On request

Weekend Survival Course

Weekend Survival Course

Torquines, Portugal

A two-day intensive course with one overnight stay in camp. Designed for people with limited time, this weekend experience covers the essential skills in a condensed format of our Basic Wilderness Survival Course, while still including one night at camp. What you will learn: Survival psychology and strategy Orientation Shelter and insulation Finding and cleaning water Fire without matches Finding....

October 24, 2026On request

Meditation Session

Meditation Session

Monchique, Portugal

Begin the morning with a peaceful 7:00 meditation session, thoughtfully woven into the daily rhythm of the retreat. This early practice offers a calm and grounding start to the day, helping participants settle into a more mindful pace before the rest of the schedule unfolds. Designed to support clarity, presence, and inner balance, the session creates space for quiet reflection and a deeper connec...

Dates on requestOn request

Held Connect

Porto, Portugal

Step into a welcoming space designed to support connection, reflection, and shared growth. This event invites you to slow down, tune in, and take part in an experience that feels both grounding and inspiring. Whether you are arriving with curiosity, a desire for community, or simply a need for a pause from daily routine, you can expect an atmosphere that encourages presence and ease. Created as a....

Dates on requestOn request

Hybrid Exercise Training (HET)

Hybrid Exercise Training (HET)

Porto, Portugal

Hybrid Exercise Training (HET) is a dynamic class designed to bring together a balanced approach to movement in one energizing session. Blending different exercise styles, this format offers a varied and engaging experience that supports strength, mobility, and overall fitness. Whether you are looking to refresh your routine or explore a more versatile way to train, this class provides a structure...

Dates on requestOn request

Serenity SPA Day

Serenity SPA Day

Folgosinho, Portugal

Enjoy a full day devoted to relaxation, renewal, and self-care in a peaceful spa setting designed to help you slow down and recharge. This experience invites you to unwind at Serenity SPA and make the most of its well-being facilities, whether you are looking to ease tension, restore balance, or simply take time for yourself. Turkish bath Two saunas Jacuzzi Outdoor pool Gym, ideal for keeping up w...

Custom Meal Plan Pack

Custom Meal Plan Pack

Aljezur, Portugal

Designed for guests who want a more personalized approach to wellness, this custom meal plan pack offers tailored support to help you stay aligned with your goals. Whether you are looking to nourish your body more intentionally, simplify your daily choices, or bring greater balance to your routine, this package provides a thoughtful starting point. Created with flexibility in mind, the pack is ide...

Find us on KAYAK guides

Find us on KAYAK guides

Porto, Portugal

Discover us through KAYAK guides and make it easier to plan your next wellness escape. Whether you are looking for a peaceful retreat, a restorative yoga experience, or a mindful getaway, KAYAK guides can help you find the right fit with confidence. These guides are designed to support travelers who want to explore options in a clear, convenient way. You can browse and compare experiences while ge...

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Where to go

Top destinations in Portugal

Torquines4 Porto3 Aljezur1 Folgosinho1 Monchique1 Vila do Bispo1