3a:{"events":[{"id":4212,"address":"Nakheel Street, Shorouk, El Shorouk, Cairo Governorate 4912030, Egypt","price":800,"place_id":494,"place":null,"city_id":4987,"created_at":"$D2026-05-10T13:39:06.282Z","updated_at":"$D2026-05-10T13:39:10.310Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"info@thesanctuary.com","currency_code":"EGP","lat":30.1026053,"lng":31.5667481,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.thesanctuaryegypt.com/booking-calendar/personal-training-w-honda","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":31946,"url":"/uploads/events/2026/05/4212/1778420348680-e03870ef.jpg?v=1778420350285","event_id":4212,"order":0,"focal_y":0.5,"created_at":"$D2026-05-10T13:39:10.285Z","updated_at":"$D2026-05-10T13:39:10.285Z"}],"places":{"id":494,"lat":30.1026053,"lng":31.5667481,"google_rating":4.9,"google_review_count":12,"place_translations":[{"name":"The Sanctuary Egypt","slug":"the-sanctuary-egypt","locale":"en-US"}],"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"en-US"}],"countries":{"country_translations":[{"name":"Egypt","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"en-US"}],"countries":{"country_translations":[{"name":"Egypt","locale":"en-US"}]}},"event_translations":[{"id":22712,"locale":"en-US","name":"Personal Training W/ Honda","description":"

1 on 1 Personal Training W/ Honda

","slug":"personal-training-w-honda","event_id":4212,"created_at":"$D2026-05-10T13:39:06.282Z","updated_at":"$D2026-05-10T13:39:06.276Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":4209,"address":"Nakheel Street, Shorouk, El Shorouk, Cairo Governorate 4912030, Egypt","price":450,"place_id":494,"place":null,"city_id":4987,"created_at":"$D2026-05-10T13:38:52.879Z","updated_at":"$D2026-05-10T14:00:03.985Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"info@thesanctuary.com","currency_code":"EGP","lat":30.1026053,"lng":31.5667481,"user_id":null,"admin_id":33,"next_occurrence":null,"source_url":"https://www.thesanctuaryegypt.com/booking-calendar/jungle-calisthenics","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":true,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":31942,"url":"/uploads/events/2026/05/4209/1778420333753-15390353.jpg?v=1778420334475","event_id":4209,"order":0,"focal_y":0.5,"created_at":"$D2026-05-10T13:38:54.475Z","updated_at":"$D2026-05-10T13:38:54.475Z"}],"places":{"id":494,"lat":30.1026053,"lng":31.5667481,"google_rating":4.9,"google_review_count":12,"place_translations":[{"name":"The Sanctuary Egypt","slug":"the-sanctuary-egypt","locale":"en-US"}],"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"en-US"}],"countries":{"country_translations":[{"name":"Egypt","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"en-US"}],"countries":{"country_translations":[{"name":"Egypt","locale":"en-US"}]}},"event_translations":[{"id":22709,"locale":"en-US","name":"Jungle Calisthenics","description":"

Step into an energizing training experience in the Jungle Gym, where bodyweight exercises are used to develop strength, control, and mobility through purposeful functional movement patterns. This class is designed for those who want to train with precision while working with their own body as the main tool for progress.

Expect a focused, dynamic session that challenges the muscles, improves movement quality, and supports a stronger connection between coordination and control. By practicing calisthenics in this setting, participants can build relative strength while also encouraging better mobility and endurance in a practical, well-rounded way.

Benefits:

Builds relative strength using bodyweight
Improves mobility, coordination, and control
Enhances endurance and functional fitness

","slug":"jungle-calisthenics","event_id":4209,"created_at":"$D2026-05-10T13:38:52.879Z","updated_at":"$D2026-05-10T13:38:52.877Z"}],"event_schedules":[]},{"id":4210,"address":"Nakheel Street, Shorouk, El Shorouk, Cairo Governorate 4912030, Egypt","price":450,"place_id":494,"place":null,"city_id":4987,"created_at":"$D2026-05-10T13:38:54.513Z","updated_at":"$D2026-05-10T14:00:04.002Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"info@thesanctuary.com","currency_code":"EGP","lat":30.1026053,"lng":31.5667481,"user_id":null,"admin_id":33,"next_occurrence":null,"source_url":"https://www.thesanctuaryegypt.com/booking-calendar/ground-force","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":true,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":31943,"url":"/uploads/events/2026/05/4210/1778420335472-7a4dc92c.jpg?v=1778420336255","event_id":4210,"order":0,"focal_y":0.5,"created_at":"$D2026-05-10T13:38:56.255Z","updated_at":"$D2026-05-10T13:38:56.255Z"}],"places":{"id":494,"lat":30.1026053,"lng":31.5667481,"google_rating":4.9,"google_review_count":12,"place_translations":[{"name":"The Sanctuary Egypt","slug":"the-sanctuary-egypt","locale":"en-US"}],"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"en-US"}],"countries":{"country_translations":[{"name":"Egypt","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Africa/Cairo","cities_translations":[{"name":"El Shorouk","locale":"en-US"}],"countries":{"country_translations":[{"name":"Egypt","locale":"en-US"}]}},"event_translations":[{"id":22710,"locale":"en-US","name":"Ground Force","description":"

This lower-body focused class is designed to challenge and strengthen the glutes, hamstrings, and legs through controlled, strength-based movement. With a steady pace and intentional technique, participants can expect a focused session that builds power from the ground up while supporting greater stability throughout the body.

Ideal for those looking to improve functional fitness, this class combines precision and endurance to help develop stronger, more resilient muscles. Each session encourages mindful control and consistent effort, creating a balanced training experience that supports both performance and confidence in movement.

Benefits:

Builds lower-body strength and power
Enhances stability and balance
Improves muscular endurance and performance

","slug":"ground-force","event_id":4210,"created_at":"$D2026-05-10T13:38:54.513Z","updated_at":"$D2026-05-10T13:38:54.511Z"}],"event_schedules":[]}],"pagination":{"page":1,"limit":24,"total":3,"totalPages":1,"hasNext":false,"hasPrev":false}}

Health and wellness in El Shorouk