Join us for a gentle introduction to the practice with a Thursday and Friday class offered at 9:15am and 10:30am. This session is designed to help you build confidence on the mat while exploring the e...
$20.00
Autumn QiGong Series — Green Heiress Retreats invites guests into a gentle seasonal practice designed to support balance, presence, and renewal as the energy of autumn begins to settle in. These retre...
On request
Step into a seasonal practice designed to support balance, inner warmth, and mindful restoration throughout the winter months. This Winter QiGong Series invites you to slow down, reconnect with your b...
Join a gentle weekly practice designed to support balance, presence, and seasonal well-being. This Autumn QiGong Series offers a calm space to slow down, reconnect with your breath, and move with inte...
Join a gentle weekly practice designed to help you move with more ease, connect with your breath, and settle into the quieter rhythm of the season. These classes take place on Mondays from 5-6PM, offe...
