39:{"events":[{"id":3670,"address":"R. Dom Francisco Gomes de Avelar LJ A, 8670-083 Aljezur, Portugal","price":50,"place_id":430,"place":null,"city_id":4854,"created_at":"$D2026-05-08T20:55:31.705Z","updated_at":"$D2026-05-08T20:55:43.336Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"annapurnaholistic@gmail.com","currency_code":"EUR","lat":37.3161651,"lng":-8.7942082,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-06-20T13:00:00.000Z","source_url":"https://www.annapurnaholistic.com/programs-events/p/cooling-breath-june-20-1-3-pm-bs799","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":25834,"url":"/uploads/events/2026/05/3670/1778273736093-7c6548a8.jpg?v=1778273742636","event_id":3670,"order":0,"focal_y":0.5,"created_at":"$D2026-05-08T20:55:42.636Z","updated_at":"$D2026-05-08T20:55:42.636Z"}],"places":{"id":430,"lat":37.3161651,"lng":-8.7942082,"google_rating":5,"google_review_count":12,"place_translations":[{"name":"Annapurna Holistic","slug":"annapurna-holistic","locale":"en-US"}],"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Aljezur","locale":"en-US"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Aljezur","locale":"en-US"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"}]}},"event_translations":[{"id":18365,"locale":"en-US","name":"Cooling Breath: June 20 · 1-3 PM","description":"

Join us for a refreshing afternoon designed to help you slow down, reset, and reconnect with yourself. Taking place on June 20 from 1–3 PM, this experience centers on cooling breath practices that support calm, clarity, and a more balanced state of mind.

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Whether you are feeling the pressure of a busy season or simply want to explore a gentler way to restore your energy, this session offers a peaceful space to pause and breathe with intention. You can expect a welcoming atmosphere, mindful guidance, and a chance to step away from the pace of everyday life for a couple of nourishing hours.

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This event is ideal for anyone looking to deepen their breathwork practice, cultivate mindfulness, and leave feeling more centered and refreshed.

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Join a calming afternoon dedicated to refreshing the body and steadying the mind. This Cooling Breath session takes place on June 20, from 1–3 PM, offering a peaceful space to slow down, reset, and reconnect with yourself.

\n\n

Designed for those seeking a gentle pause from the pace of daily life, the experience invites you to settle into breath-centered practice and enjoy a quieter inner rhythm. With a focus on ease, presence, and restoration, it creates the kind of atmosphere where you can step away from busyness and return to a more balanced state.

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Whether you are looking to deepen your mindfulness practice or simply spend a few hours in a supportive, tranquil setting, this session offers a simple yet meaningful opportunity to recharge.

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Step into a powerful experience designed to guide you beyond the limits of the thinking mind and into the deeper wisdom of the soul. Through the rhythm of breath, you’ll be invited to reconnect with the part of yourself that has always been there, waiting to be remembered. This is trauma-informed, soul-centered work that supports profound personal exploration and transformation.

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More than a training, this experience offers the spaciousness of a retreat and the depth of a meaningful inner journey. Participants can expect an atmosphere of presence, reflection, and emotional opening, where breath becomes a pathway back to what is most true. Shamanic Breathwork Training (Level 1) is an invitation to slow down, listen inwardly, and awaken a deeper sense of self.

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Immerse yourself in a transformative journey into the art and science of breathwork facilitation. This training is designed to move beyond technique, inviting you to embody the practice, deepen your understanding through direct experience, and grow into the role of a guide others can trust.

\n\n

Throughout the training, you can expect a supportive learning environment that blends practical skill-building with personal exploration. The focus is on helping you integrate knowledge in a way that feels authentic and grounded, so you can facilitate breathwork with confidence, presence, and care.

\n\n

This is an opportunity to refine your approach, strengthen your facilitation skills, and connect more deeply with the responsibility of holding space for others. Whether you are expanding your professional path or deepening your personal practice, this training offers a meaningful foundation for your next step.

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Breathwork in Portugal