3a:{"events":[{"id":5556,"address":"Santiago main road 2km from cruce, de, Puntarenas Province, Santiago, Costa Rica","price":25,"place_id":652,"place":null,"city_id":5101,"created_at":"$D2026-05-17T17:46:32.443Z","updated_at":"$D2026-05-17T17:46:39.499Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"contact@juliaortegren.com","currency_code":"USD","lat":9.6701506,"lng":-85.1746391,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.houseofshaktiyoga.com/booking-calendar/embodied-breathing","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":38232,"url":"/uploads/events/2026/05/5556/1779039996591-0042ee32.jpg?v=1779039999243","event_id":5556,"order":0,"focal_y":0.5,"created_at":"$D2026-05-17T17:46:39.243Z","updated_at":"$D2026-05-17T17:46:39.243Z"}],"places":{"id":652,"lat":9.6701506,"lng":-85.1746391,"google_rating":5,"google_review_count":61,"place_translations":[{"name":"House of Shakti Sanctuary, Retreats & Yoga studio","slug":"house-of-shakti-sanctuary-retreats-yoga-studio","locale":"en-US"}],"cities":{"timezone_identifier":"America/Costa_Rica","cities_translations":[{"name":"Santiago","locale":"en-US"}],"countries":{"country_translations":[{"name":"Costa Rica","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Costa_Rica","cities_translations":[{"name":"Santiago","locale":"en-US"}],"countries":{"country_translations":[{"name":"Costa Rica","locale":"en-US"}]}},"event_translations":[{"id":27932,"locale":"en-US","name":"Embodied Breathing","description":"

Step into a guided breathwork experience designed to help you reconnect with your body, quiet the mind, and create space for deeper awareness. This immersive session invites participants to explore the power of conscious breathing as a pathway to release tension, restore balance, and support inner clarity.

\n\n

Through intentional breathwork, you can expect a grounding and supportive atmosphere that encourages presence, reflection, and gentle transformation. Whether you are new to breathwork or already familiar with the practice, this journey offers an accessible way to slow down, tune in, and experience the benefits of embodied awareness.

\n\n

Created for those seeking a meaningful pause from daily life, the session offers an opportunity to breathe with intention and connect more fully with yourself in a calm, welcoming space.

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Step into a deeply restorative experience designed to help you reset, recharge, and reconnect with yourself. This Breathwork Journey + Sauna invites you to slow down and support your body through a powerful combination of guided breathwork and the comforting heat of the sauna.

\n\n

Created as a space for release and renewal, this event offers an opportunity to ease tension, clear the mind, and give your nervous system a much-needed pause. The breathwork session encourages inner balance and presence, while the sauna adds an extra layer of warmth and restoration, helping you feel refreshed from the inside out.

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Whether you are looking to unwind, recover, or simply give yourself time to pause, this experience is designed to leave you feeling grounded, energized, and deeply restored.

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Step into a deeply restorative experience that blends the traditional practice of Himalayan Kriya Yoga with guided breathwork, creating space for balance, clarity, and inner renewal. This journey is designed for those seeking a meaningful pause from daily life, offering a calm and focused setting to reconnect with body, breath, and presence.

\n\n

Through mindful movement, conscious breathing, and moments of stillness, participants can explore a practice that supports relaxation while encouraging a deeper sense of awareness. The session invites you to slow down, release built-up tension, and settle into a more centered state of being.

\n\n

Whether you are new to yoga or already familiar with breath-based practices, this experience offers an accessible and nurturing atmosphere. Expect a supportive environment where you can move at your own pace and immerse yourself in a guided process of grounding, reflection, and inner balance.

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Breathwork in Santiago