Candlelight Yin

Step into a softly lit space and settle into the quiet, restorative rhythm of Yin Yoga with Fran Brooks — a physician, lifelong wellness enthusiast, and devoted yogini who discovered the transformative power of yoga later in life. This gentle practice invites you to slow down, soften, and explore deep release through long-held shapes designed to work into the body’s connective tissues.

With candlelight creating a calm and nurturing atmosphere, this session offers a chance to pause the noise of everyday life and turn inward. Expect a meditative experience that supports stillness, mindfulness, and a deeper sense of ease throughout the body and mind.

Ideal for anyone seeking a slower, more reflective practice, this offering creates space for restoration, presence, and quiet reconnection.