Calm-Abiding Weekend Retreat: Cultivating Tranquility and working with the primary hindrances to meditation

Join this restorative weekend in person at Pemako Retreat Center in San Diego, or participate online from the comfort of home. Designed to deepen calm and steady the mind, the retreat offers a supportive setting for exploring tranquility and learning how to work skillfully with the primary hindrances that can arise in meditation practice.

Guided by Lama Michael, the experience is both grounded and practical, offering space to slow down, reconnect, and strengthen your meditation foundation. Participants can expect a peaceful atmosphere that encourages clarity, ease, and presence, whether they are new to these teachings or looking to refine an established practice.

This weekend is well suited for anyone seeking a quiet reset, as well as those interested in understanding the inner patterns that can interrupt stillness. With a warm and thoughtful approach, the retreat invites reflection, learning, and subtle transformation.