Akhanda Yoga / Prana Yoga
Description
What is Akhanda Yoga?
It is an authentic style of yoga that encompasses yoga philosophy, theory and lifestyle concepts. It is a holistic approach to the teachings of traditional Hatha Yoga. It focuses not only on the physical practice of asana and breathing (pranayama) but also on the mental and spiritual aspects of yoga.
Teachers
Modesta Rudaitytė
Peace, harmony, balance of feelings create coziness and comfort in the house of my soul... The path to this began 16 years ago when I stepped on the yoga mat. These previously unseen states of mind encouraged me to grow, and I realised that my body had become a tool to help me know my inner world better. The steps...
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Contact Information
Price per lesson
€15.00
When
Tuesday, November 11, 2025
Start Time
17:30