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  • /Modesta Rudaitytė

Modesta Rudaitytė

Modesta Rudaitytė

Description

Peace, harmony, balance of feelings create coziness and comfort in the house of my soul...

The path to this began 16 years ago when I stepped on the yoga mat. These previously unseen states of mind encouraged me to grow, and I realised that my body had become a tool to help me know my inner world better. The steps I took led me further and deeper. in 2015 I went to India, where I completed the Akhanda Yoga Teacher Training (RYT-200), and in 2023 I started the Akhanda Yoga Teacher Training. In Bali, I continued with additional training (RYT-300). During this training I practiced and deepened my knowledge of Meditation, Yin and Vinyasa Yoga
vinyasa and Vinyasa teachings.
My aim is to create an atmosphere in my classes where everyone feels safe, comfortable and most importantly, can remain themselves.

I have discovered and strive to continuously nurture my inner harmony and peace. I strive to help everyone to find their own compass to it 🙂

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