African Experience Yoga Teacher Training

31 October to 30 November 2026. Set against the vibrant backdrop of Cape Town, this African Experience YTT invites you to deepen your practice while connecting with the spirit and energy of Africa. Designed as an intensive 200-hour training, it is registered with Yoga Alliance International and offered under the umbrella of Conscious Movement Education.

Throughout the month, participants will explore a rich and practical curriculum that supports both personal growth and teaching confidence. Topics include anatomy insights, philosophy, the structure and benefits of asanas, and a detailed breakdown of Yin and Vinyasa postures. The training also covers inversions and arm balances, modifications and props, manual adjustments, choreography and sequencing, and the skills needed to hold space with clarity and care.

Additional studies include applied yogic philosophy and transformation, meridians, reflexology, fascia, breathwork, chakras, meditation, mindfulness, the business of yoga, and seva, or selfless service.