8 Day Luxury Yoga & Wellness Retreat in Umbria, Italy

This intimate yoga retreat offers space to breathe, move, and reconnect through daily yoga, nourishing stillness, and meaningful connection with like-minded souls.

You'll explore not only the hills of Umbria (known as the green heart of Italy), but also the deeper landscape of your inner self.

Come for relaxation, adventure, and the chance to feel truly present in your body, your breath, and your life.

Beautiful sunsets, nourishing meals, and soulful movement.

This is your space to slow down and savor.

A chance to deepen and renew your yoga practice, through daily yoga classes and workshops, including: Vinyasa flows, somatic yoga, restorative, yoga nidra, guided meditations, and pranayama (breathwork).

Indulge in the finest traditions of Mediterranean cuisine.

Everything is natural, everything is genuine.

Experience the locanda's gardens, terraced lawns, and woodland.

Stroll at leisure through the olive grove, inhale the scent of roses and herbs, or simply curl up with a book under the shade of the old elm tree.

Or choose to enjoy a refreshing spa treatment and allow your tensions to slip away.

Room Availability

Single Occupancy*

$5000

Double Occupancy in One Room

$3950 per person

Double Occupancy in a Suite

$4350 per person

https://www.pauseandrenewitaly.com/