Step into a week of mindful movement with a program designed to deepen your connection to body and breath. This 7-day experience invites you to explore Pilates through a balanced blend of breathwork, flowing sequences, alignment-focused practice, and present-moment awareness.
Each session is crafted to support strength, stability, and graceful movement while encouraging a calm, centered state of mind. Whether you are looking to refine your technique, build a more intentional practice, or simply enjoy a restorative wellness rhythm, this retreat offers space to move with purpose and ease.
Expect a supportive atmosphere where attention to detail meets a gentle, uplifting pace. Over the course of the week, you can reconnect with your posture, deepen your body awareness, and leave feeling more aligned, energized, and present.
Apostolos Daniilidis
Irini Samothrakiti
Price
On request
Please contact the organizer directly for pricing information
Duration
6 nights / 7 days
Available any date