6 days/5 nights: Yoga Retreat in Astam

Set in Astam near Pokhara, this Himalayan-view yoga retreat includes transport and is available throughout the year.

Service Description

Tucked into the foothills of the Annapurna Himalayan Range, Astam offers a peaceful setting to slow down, restore your energy, and deepen your yoga and meditation practice. Located about 45 minutes by road from Pokhara, it provides a quiet escape from the city’s pace. This retreat is ideal for anyone wishing to practice yoga and meditation every day, explore breathwork, experience the beauty of the Annapurna Himalayas, and connect with yogic living and local culture.

During this yoga retreat, you will have the opportunity to:

• Practice yoga daily, including breathing techniques (pranayama). Beginners can discover yoga and build a solid foundation for their journey, while more experienced practitioners can deepen their practice and find fresh inspiration.
• Take part in walking meditation, guided meditation, and a distinctive sound bowl healing session
• Learn about local farming life, regional herbs, and ayurveda
• Enjoy organic, wholesome meals and local specialties
• Wake up to breathtaking sunrise views over the Annapurna Himalayan range

Pick-up from Pokhara and return transport are included.

Activities:

• Daily yoga, pranayama, and meditation sessions
• Sunrise yoga with views of the Annapurna Himalayas
• Local farm tour and village hike
• Sound bowl healing sessions
• Yoga nidra sessions
• Jungle walk and ayurvedic cooking class

The retreat takes place at Annapurna Eco Village in Astam, near Pokhara, Nepal. This slow-paced village offers a calm atmosphere that is perfect for fully immersing yourself in your yoga practice. The views of the Annapurna Himalayan Range, along with the surrounding hills and towns, are truly spectacular.

Annapurna Eco Village in Astam features bright, spacious private rooms with queen-sized beds and attached bathrooms. Guests also have access to a large garden and a newly built, inspiring yoga hall for practice. Every room offers views of the Himalayan mountains.

Pricing for 6 days/5 nights:

375 USD including:

• all yoga and retreat activities
• private room with attached bathroom and mountain/garden view
• all meals
• transport from Lakeside, Pokhara and return

Available at flexible dates — please send your preferred dates by e-mail.