5 days/4 nights: Yoga Retreat in Astam

Set in Astam near Pokhara, this Himalayan-view yoga retreat includes transport and is available year-round.

Service Description

Tucked into the foothills of the Annapurna Himalayan Range, Astam offers the ideal setting to slow down, restore, and reconnect through yoga, meditation, and conscious breathing. Located about a 45-minute drive from Pokhara, this peaceful village provides a welcome escape from the noise and pace of the city. The retreat is designed for anyone who wishes to practice yoga and meditation every day, deepen their understanding of breathwork, experience the beauty of the Annapurna Himalayas, and immerse themselves in yogic living and local culture.

During this yoga retreat, you will have the opportunity to:

• Practice yoga and breathing techniques (pranayama) daily. Beginners can explore the foundations of yoga and build a strong base for their journey, while more experienced practitioners can deepen their practice and find fresh inspiration.
• Take part in walking meditation, guided meditation, and a unique sound bowl healing session
• Learn about local farming life, regional herbs, and ayurveda
• Enjoy organic, healthy meals and local specialties
• Wake up to spectacular sunrise views over the Annapurna Himalayan range

Pick-up from Pokhara and return transport are included.

Activities:

• Daily yoga, pranayama, and meditation sessions
• Sunrise yoga with views of the Annapurna Himalayas
• Local farm tour and village hike
• Sound bowl healing session
• Yoga nidra session
• Jungle walk and/or ayurvedic cooking class

The retreat takes place at Annapurna Eco Village in Astam, near Pokhara, Nepal. This slow-paced and peaceful village is an ideal place to settle into your yoga practice, with breathtaking views of the Annapurna Himalayan Range, the surrounding hills, and nearby towns.

Annapurna Eco Village in Astam features spacious, bright private rooms with queen-sized beds and attached bathrooms. Guests also enjoy a large garden and a newly built, inspiring yoga hall for practice. Every room offers mountain views.

Pricing for 5 days/4 nights:

315 USD including:

• all yoga and retreat activities
• private room with attached bathroom and mountain/garden view
• all meals
• transport from Lakeside, Pokhara and back

Available on flexible dates — please send an e-mail with your preferred dates.