5 Days – 4 Nights – Morning mist retreat – 8 - 12 September

Set in the heart of the jungle, this 5-day, 4-night wellness retreat is designed to help you step away from stress, quiet the mind, and reconnect with nature and yourself. With accommodation included and fixed check-in/check-out dates, it offers a structured yet peaceful escape for those seeking yoga, meditation, healing, and space to unwind.

Across the retreat, you will deepen your yoga practice, learn how to begin meditation, and experience singing bowl sound healing designed to guide you into deep relaxation and supportive healing states. The program also includes Thai/Buddhist meditation theory and practices, giving you the chance to explore ancient wisdom with a local Thai teacher.

This retreat may be a good fit if you are dealing with stress, anxiety, back pain, shoulder pain, insomnia, or difficulty focusing. It is also suitable for anyone curious about yoga, Thai culture, and eastern philosophy, or simply wanting to return to movement and inner calm.

Daily program

• Day 1: Check in between 14.00–17.00 at Morning Mist Resort. Transfer from the village pick-up point at 17.30. Sunset yoga + singing bowl sound healing from 18.00–19.30. Evening free time from 20.00.
• Day 2: Morning yoga, silence meditation, private singing bowl sound healing, free time, then sunset yoga + singing bowl sound healing in the evening.
• Day 3: Morning yoga and silence meditation, followed by free time, Thai/Buddhist meditation theory and practices, and sunset yoga + singing bowl sound healing.
• Day 4: Morning yoga and silence meditation, free time, then river fun with tubing or canoeing depending on weather, followed by sunset yoga + singing bowl sound healing.
• Day 5: Morning yoga and silence meditation, return to the resort at 10.30, and check out at 12.00.

Included in the package

• 4 nights in an air-conditioned bungalow with hot shower and en-suite toilet
• 8 yoga sessions
• 4 silence meditation sessions after yoga classes, 20–30 minutes each
• 4 singing bowl sound healing sessions after yoga classes, 30 minutes each
• Thai/Buddhist meditation theory and practices class, 90 minutes
• 1 private 1:1 singing bowl sound healing session with a teacher, 1 hour
• Pranayama breathwork during yoga classes
• Canoeing or tubing tours
• Transportation between the village pick-up/drop-off point and Khaosok Yoga
• Retreat gifts
• Free drinking water at the yoga sala

The retreat is open to both first-time participants and regular practitioners. It is best suited to those who want to go inward, be quiet, and meet themselves through yoga and healing practices. If you are looking for a retreat focused on entertainment and meeting lots of new friends, this may not be the right fit.

Yoga style: Hatha Yoga and Vinyasa Yoga.

You will stay at Morning Mist Resort, a local property in the heart of Klong Sok village, with shops, bars, and restaurants just a short walk away. The bungalows are simple and cosy, with balconies, mosquito nets, fans, and en-suite bathrooms. The resort also offers access to the river, an outdoor pool surrounded by lush plants, free Wi-Fi in public areas, and a restaurant serving breakfast, lunch, and dinner.

Morning Mist Resort is 600 meters from the entrance to Khaosok National Park, where you can enjoy jungle trekking trails, and 2.8 km from Khaosok Yoga, about a 30–40 minute walk. It is also a 1.5-hour drive from Surat Thani Airport and Surat Thani City Centre.

Pick-up/drop-off point: Nong Saw Thai Food, 300 meters from Morning Mist Resort. Free pick-up and drop-off are arranged from this meeting point.

Price per person: Single room for 1 person: 16,999 THB. Double room for 2 persons: 13,999 THB per person.

Retreat dates 2026: 1–5 May, 12–16 May, 18–22 May, 25–29 May; 17–21 June, 24–28 June; 03–07 July, 09–13 July, 15–19 July, 21–25 July, 27–31 July; 2–6 August, 7–11 August, 13–17 August, 19–23 August, 24–28 August; 2–6 September, 8–12 September, 14–18 September; 20–24 October, 26–30 October.

Rooms are limited, and early booking is strongly recommended. For July and August 2026, accommodation may be difficult to secure at the last minute, so booking 2–3 months in advance is advised; otherwise, a 3-day retreat is suggested.

To reserve your place, share your preferred date and number of participants, and once your room is confirmed, you will receive the payment link for your accommodation spot.