5 Days – 4 Nights – Morning mist retreat – 25 - 29 May

Join a 5-day, 4-night jungle yoga retreat designed to help you step away from daily pressure, reduce stress and anxiety, and reconnect with nature, your body, and your inner self. Set in the peaceful surroundings of Khao Sok, this retreat offers a calm space to deepen your yoga practice, begin meditation, and experience singing bowl sound healing for profound relaxation and healing.

This program is ideal if you feel mentally overloaded, want support with issues such as back pain, shoulder pain, insomnia, or difficulty focusing, or are simply curious to learn more about yoga, Thai Buddhist meditation, Thai culture, and Eastern philosophy from a local Thai teacher. It is also a good choice if you want to return to movement, strengthen your practice, and explore mindfulness in a quiet, nature-based setting.

Daily program

• Day 1: Check-in from 14.00–17.00 at Morning Mist Resort, transfer from the village pick-up point at 17.30, sunset yoga and singing bowl sound healing from 18.00–19.30, evening free time from 20.00.
• Day 2: Morning transfer at 08.15, yoga from 08.30–09.30, silence meditation from 09.30–10.00, private singing bowl sound healing from 10.30–11.30, free time, then sunset yoga and sound healing again in the evening.
• Day 3: Yoga, silence meditation, free time, Thai/Buddhist meditation theory and practice from 13.15–15.00, and sunset yoga with sound healing in the evening.
• Day 4: Yoga and silence meditation in the morning, free time, river activity with tubing or canoeing depending on the weather from 13.00–15.00, then sunset yoga and sound healing.
• Day 5: Morning yoga and silence meditation, return to the resort at 10.30, and check-out at 12.00.

Included in the package

• 4 nights in an air-conditioned bungalow with hot shower and en-suite toilet
• 8 yoga sessions
• 4 silence meditation sessions after yoga, 20–30 minutes each
• 4 singing bowl sound healing sessions after yoga, 30 minutes each
• Thai/Buddhist meditation theory and practice class, 90 minutes
• 1 private 1:1 singing bowl sound healing session with the teacher, 1 hour
• Pranayama breathwork during yoga classes
• Canoeing or tubing tour
• Transportation between the village meeting point and Khaosok Yoga
• Retreat gifts
• Free drinking water at the yoga sala

You will practice Hatha Yoga and Vinyasa Yoga throughout the retreat. Accommodation is at Morning Mist Resort, located in the heart of Khlong Sok village, with shops, bars, and restaurants only a short walk away. The resort offers cozy, simply furnished bungalows with balconies, mosquito nets, fans, en-suite bathrooms, a pool, river access, free Wi-Fi in public areas, and a restaurant serving breakfast, lunch, and dinner. It is also 600 meters from the entrance to Khao Sok National Park and about 2.8 km from Khaosok Yoga.

Price per person

• Single room: 16,999 THB
• Double room: 13,999 THB per person

Retreat dates 2026

• 1–5 May
• 12–16 May
• 18–22 May
• 25–29 May
• 17–21 June
• 24–28 June
• 03–07 July
• 09–13 July
• 15–19 July
• 21–25 July
• 27–31 July
• 2–6 August
• 7–11 August
• 13–17 August
• 19–23 August
• 24–28 August
• 2–6 September
• 8–12 September
• 14–18 September
• 20–24 October
• 26–30 October

Spaces are limited. For July–August 2026, early booking is strongly recommended, as last-minute accommodation may be difficult to secure. The retreat is best suited for both first-time yoga participants and regular practitioners who are ready to turn inward, quiet the mind, and focus on healing rather than social entertainment.

Free pick-up and drop-off are arranged at the meeting point in the village, located 300 meters from Morning Mist Resort.