5-Day /4 Night Yoga & Meditation Retreat in Tamarindo, Costa Rica
Description
Rebalance mind, body, and spirit in Guanacaste, where warm weather, sweeping valley views, and a peaceful setting create the ideal environment for rest and renewal. The infinity pool stays at a comfortable temperature throughout the year, while the restaurant offers some of the best cuisine in Costa Rica, including local and international vegetarian dishes. Between time by the pool, exploring the area, or visiting one of the four beautiful beaches just a few minutes away, this retreat offers a memorable stay in Costa Rica.
The package includes airport transfers from Liberia Airport, daily beach transfers, yoga twice a day, meditation, three vegetarian meals daily, and all taxes. Additional nights are available at a discounted rate of USD 100 per person, with all retreat privileges included.
This retreat is designed for deep relaxation, caring for both mind and body, and connecting with like-minded people.
The daily rhythm begins with yoga at 7:30 in the morning, followed by breakfast. Lunch is served at 1:30 in the afternoon, and the second yoga session takes place at 5:30, followed by dinner.
A complimentary beach shuttle runs at 10:00am, 1:00pm, and 4:00pm. In between, there is plenty of free time to head to the beach or join one of the many optional excursions available at an extra cost.
Optional outings include visits to local attractions such as volcanoes, animal rescues, zip lining, catamaran sailing, and more.
What's Included in This Package:
- Airport transfer from and to Liberia or Tamarindo
- 5 days / 4 nights in a single or shared double room
- 3 delicious vegetarian meals daily
- 2 yoga classes daily with 3 different in-house instructors to suit your level
- 3 meditation sessions
- Daily beach shuttle
Location:
The lodge is located near four of Costa Rica’s most popular beaches: Playa Tamarindo, Playa Grande, Playa Conchal, and Playa Avellanas.
It overlooks the Canafistula valley, with beautiful views from every chalet.
Seasonal information
Weather cannot be guaranteed, but from November through May it is usually sunny and dry.
During June, July, and August, tropical showers are possible, though they typically pass quickly.
September and October are the rainy season, with plenty of sunshine still present, but afternoon clouds and rain several times a week in the evenings can be expected.
Electricity and outlets
Electrical outlets are the same as in the USA or Canada.
How to get there (flights, airport transfers, buses, trains)
The best option is to fly into Liberia Airport, where pickup is provided at no extra cost.
Visa stuff
No visa is required, but your passport must be valid for at least 6 months.
What to bring
- Passport: valid for a minimum of 6 months; no visa required for US residents
- Light clothing for warm/hot weather
- Bathing suits
- Sunscreen
- Bug repellent
- Hair dryer, 120 volts
- Sandals for the beach or pool, and walking shoes for hikes
Contact Info
El Sabanero Eco Lodge
Tamarindo, Guanacaste
50309 Costa Rica
About the Instructor
Hector J. Moreno is originally from Caracas, Venezuela. After moving to Costa Rica, he joined the El Sabanero family in 2016. Hector leads the morning classes at 7:30am, and on Thursdays he guides a silent morning walk through the jungle. His intuitive teaching style is adapted to the needs of the group, with classes that may include Movement Restorative, Vinyasa flow, and Slow practice.
Accommodation Options
Double Bungalow
Designed for two guests, this bungalow offers a comfortable and relaxed stay in a peaceful setting. Inside, you’ll find a queen bed and a twin bed, making it a practical choice for friends, travel companions, or guests who simply want a little extra space. The room also includes a private bathroom, a safe for your valuables, and a fridge for added convenience during your stay.
Step outside onto the terrace and unwind in the hammock, where you can enjoy quiet moments and the surrounding atmosphere at your own pace. With its simple comforts and thoughtful amenities, this bungalow creates an easygoing retreat for guests looking to rest, recharge, and feel at home.
Single Bungalow
Thoughtfully designed with rustic elegance, this bungalow offers a peaceful stay surrounded by Costa Rica’s lush greenery. Inside, you’ll find a comfortable queen-sized bed, air conditioning for a restful night, an in-room safe for your valuables, and a fridge for added convenience during your stay.
Step outside onto your private terrace and take in the calming natural views, creating the perfect setting to unwind, read, or simply enjoy the quiet atmosphere. With its blend of comfort and simplicity, this bungalow is ideal for guests looking for a relaxing retreat immersed in nature.
Triple Bungalow
Ideal for families or friends traveling together, this spacious bungalow offers a comfortable and relaxed stay surrounded by Costa Rica’s natural beauty. Designed with both convenience and ease in mind, it features air conditioning, a queen bed, and a single bed, making it a practical choice for small groups who want to share the same space without compromising comfort.
The bungalow also includes a kitchenette, giving guests the flexibility to prepare light meals or snacks during their stay, along with a private terrace where you can unwind and enjoy the peaceful atmosphere. Whether you’re returning from a day of exploring or simply taking time to slow down, this setting invites you to settle in and feel at home.
With its generous layout and serene surroundings, it provides a welcoming base for a memorable stay in Costa Rica.
Teachers
Originally from Caracas, Venezuela, Hector J. Moreno brought his passion for movement and mindful practice to Costa Rica, where he joined the El Sabanero family in 2016. Since then, he has become a familiar presence in the morning rhythm of the retreat, guiding classes at 7:30am with a grounded and intuitive approach. Hector adapts each session to the needs of the...
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Contact Information
Duration
4 nights / 5 days
Available any date