4 Day Beach Yoga & Meditation Retreat in Sri Lanka
Description
A peaceful yoga and meditation escape at Blue Lotus Yoga House in Hikkaduwa
A short retreat designed to help you rest, reset and reconnect
Set on Sri Lanka’s south coast, this 4 day beach yoga and meditation retreat offers a gentle way to slow down, breathe deeply and return to yourself. Just a few minutes’ walk from the ocean, Blue Lotus Yoga House provides a calm and intimate setting for daily practice, deep relaxation and unhurried time by the sea.
For travelers finishing a round tour through Sri Lanka, or for anyone seeking a short wellness break near the beach, this retreat creates space for both renewal and ease.
Overview
Unlike longer retreats, this experience is intentionally light, spacious and flexible. You can enjoy daily yoga and meditation while still keeping time open for beach walks, island exploring or optional activities of your choice.
It is an ideal combination of:
- mindful yoga practice
- beach relaxation
- personal free time
- optional ayurvedic treatment or massage
Whether you join as a restorative pause during your travels or as the closing chapter of your Sri Lanka journey, the retreat offers a soft and supportive reset.
Daily Yoga & Meditation Schedule
Your days follow a balanced rhythm that leaves room for both practice and rest.
Morning
- 7:00 AM – Guided silent meditation inspired by Buddhist teachings
- 7:30 AM – Mindful yoga (75 minutes)
- 9:15 AM – Fresh tropical breakfast
Midday
During the day, you may choose from a range of experiences:
- 1:1 session such as yoga therapy, sound bath or ayurvedic treatment
- time to relax at Hikkaduwa beach
- surfing or snorkeling
- temple visits
- safari tours
- exploring the island
- quiet time in the tropical garden
Everything can be arranged with us.
Evening
- 5:00 PM – 1 hour deep relaxation session
- Options include Yin Yoga, Yoga Nidra, sound bath or a guided inner journey
Enjoy the Beach and the Island
Between sessions, there is plenty of time to enjoy the natural beauty and relaxed rhythm of Sri Lanka’s south coast.
Possible activities include Hikkaduwa Beach, Turtle Beach for sea turtle viewing, surfing, snorkeling, ayurvedic treatments, cultural excursions and safari tours or island trips. Support with organizing these experiences is available if desired.
What Is Included
The 4 Days / 3 Nights Retreat Package includes:
- 3 nights accommodation at Blue Lotus Yoga House
- daily morning meditation
- daily mindful yoga practice
- evening deep relaxation sessions
- tropical breakfast every morning
- access to the yoga shala and tropical garden
Optional add-ons include ayurvedic treatments or wellness massage, surf lessons, snorkeling, and transfers around the island or to the airport.
Perfect For Travelers Finishing a Sri Lanka Round Tour
Led by Jennifer Singham, Cert. Yoga teacher YCH/EYU and yoga therapist OdaKT, with more than 1000 hours of training, more than 7 years of teaching experience and more than 16 years of self practice, this retreat is especially well suited to:
- travelers completing a Sri Lanka cultural round tour
- people looking for a short yoga retreat in Sri Lanka
- visitors wanting to combine yoga and beach relaxation
- beginners seeking a calm setting
- travelers who prefer a small, personal retreat experience
With only six rooms, Blue Lotus Yoga House offers an intimate atmosphere rather than a large-group setting.
Location – Hikkaduwa, Sri Lanka
Blue Lotus Yoga House is located on Sri Lanka’s south coast, just a few minutes’ walk from the beach. Nearby you will find Hikkaduwa Beach, Turtle Beach, snorkeling spots, surf schools, restaurants and cafés, as well as Ayurvedic wellness centers.
This makes it a beautiful base for combining yoga, ocean time, relaxation and island exploration.
Room options and pricing
Small Budget Room
- kingsize bed
- private garden terrace
- private bathroom with shower
- A/C and fan
- Wifi
- filtred drinking water
- calm and natural design
- room service on request
Price full package: 1 person: USD 156.-
Spacious Comfort Room with balcony
For 1 to 2 persons
- comfortable deluxe double bed
- private big balcony
- private bathroom with shower
- A/C and fan
- Wifi
- filtred drinking water
- calm and natural design
- room service on request
Price full package: 1 person: USD 201.- 2 persons: USD 297.-
Deluxe Comfort Room with balcony
For 1 to 2 persons
- comfortable deluxe double bed
- private balcony
- extra privacy (only room on 2nd floor)
- private bathroom with shower
- A/C and fan
- Wifi
- kettle
- filtred drinking water
- calm and natural design
- room service on request
Price full package: 1 person: USD 246.- 2 persons: USD 342.-
Deposit and cancellation policy: No deposit is needed for this retreat. You can cancel until 1 day before without any fees. Full payment is due upon arrival in cash, with LKR, USD, CHF and EUR accepted.
Book Your Yoga Retreat
Sometimes just a few days are enough to feel renewed.
If you are ready to slow down and breathe deeply, your place at Blue Lotus Yoga House is waiting.
Accommodation Options
Small Budget Room
Designed for solo travelers seeking comfort and simplicity, this room offers a peaceful stay with everything needed for a restful experience. It features a comfortable king size bed, a private bathroom with shower, and a calm, natural design that creates a soothing atmosphere from the moment you arrive.
Step outside to your own private garden terrace, a lovely spot to enjoy quiet mornings or unwind after a day of exploring. The room is equipped with A/C and a fan for added comfort, along with Wifi to keep you connected throughout your stay. Filtered drinking water is also provided for convenience and peace of mind.
Room service is available on request, allowing you to enjoy a more relaxed and personalized stay. Ideal for one person, this room combines practicality, privacy, and a serene setting at an accessible price point.
Spacious Comfort Room
Spacious Comfort Room offers a relaxed and practical stay for solo travelers or two guests looking for a simple, comfortable overnight experience. Designed with ease and functionality in mind, this room provides a calm place to rest after a day of wellness activities, travel, or quiet time on retreat.
The room is available at a rate of USD 40 per night for 1 person or USD 45 per night for 2 persons, making it a flexible option for individual guests as well as couples or friends sharing a space. Guests can expect a welcoming atmosphere that supports rest, privacy, and a peaceful night’s sleep.
Whether you are joining a retreat or simply looking for a comfortable place to unwind, this room offers a straightforward stay with enough space to feel at ease throughout your visit.
Deluxe Comfort Room
Designed for a restful stay, this Deluxe Comfort Room offers a simple and inviting option for solo travelers or couples looking for a peaceful place to unwind. With a calm atmosphere and practical comfort, it is well suited for guests who value ease, privacy, and a relaxed overnight experience.
The room is available at a rate of USD 45 per night for 1 person and USD 50 per night for 2 persons, making it a flexible choice for different types of stays. Whether you are visiting for a short break or as part of a longer wellness journey, this room provides a comfortable base for rest between activities.
Thoughtfully suited to a serene getaway, the Deluxe Comfort Room supports a quiet and uncomplicated stay, allowing guests to focus on relaxation and recovery.
Teachers
Jennifer Singham
Place
25/1 Lionel Gunasinghe Road, Sarath Goonawardana Mawatha, Hikkaduwa 80240, Sri Lanka
Hikkaduwa
Place map
Categories
Contact Information
Duration
3 nights / 4 days
Available any date