300HR YTT | Chakra Flow University – Restorative Yoga & Trauma-Informed Practices

Step into a year of deep learning, personal expansion, and refined teaching through Chakra Flow University’s 300HR Advanced Yoga Teacher Training. Guided by founder Victoria E. Martinez and a team of experienced guest teachers, this program weaves together the physical, philosophical, and spiritual dimensions of yoga in a way that supports both professional growth and inner transformation.

Designed for teachers who want to elevate their offerings and practitioners who wish to deepen their own practice, the training unfolds over 12 months through a series of carefully structured modules. Each one explores a distinct facet of yoga, from sound healing and Ayurveda to Bhakti, Samadhi, and trauma-informed restorative work.

Curriculum 2027

Harmony Within: Sound Healing & Nada Yoga

April 13 - zoom 6-9pm
April 15 - zoom 6-9pm
April 17 - in person 9am-6pm
April 18 - in person 9am-5pm

Overview Explore Nada Yoga, the yoga of sound, and awaken the healer and musician within. Through meditation, chanting, and the use of voice and instruments, this module reveals how sound can influence the mind, body, and spirit while supporting self-healing and expanded awareness.

Chakras & The Subtle Body

May 18 - zoom 6-9pm
May 22 - in person 9am-6pm
May 23 - in person 9am-5pm

Overview Deepen your understanding of the chakra system and its role in bringing harmony to the physical, emotional, and mental bodies. This immersive training includes the seven primary chakras as well as the 8-12 chakras, with practices inspired by Q-Gong, Tai Chi, Shamanism, dance, and color therapy.

The Art of Flight: Inversions & Arm Balances

September 24 - in person 6-9pm
September 25 - in person 9am-6pm
September 26 - in person 9am-5pm

Overview Bring fresh energy into your practice with a module dedicated to inversions and arm balances. Suitable for both developing and experienced flyers, this training breaks down the mechanics, alignment, and transitions behind these dynamic poses while building confidence and inner fire.

Ayurveda Lifestyle

January 14 - in person 6-9pm
January 16 - in person 9am-6pm
January 17 - in person 9am-5pm

Overview Immerse yourself in Ayurveda, the sister science of yoga, and discover how to live in greater alignment with your unique constitution. With a focus on personalized self-care, this module offers practical tools to bring Ayurvedic wisdom into everyday life and support balance through nature’s rhythms.

Sanskrit & Devanagari: A Deep Dive into the Bhagavad Gita

August 17 - zoom 6-9pm
August 21 - in person 9am-6pm
August 22 - in person 9am-5pm

Overview Engage with the timeless teachings of the Bhagavad Gita through Sanskrit and Devanagari study. This module examines this revered text’s guidance on duty, righteousness, and self-realization, while showing why its wisdom remains deeply relevant today.

Master Sequencing

April 13 - zoom 6-9pm
April 17 - in person 9am-6pm
April 18 - in person 9am-5pm

Overview Move beyond simply leading classes and learn how to create immersive, intelligent yoga experiences. This training focuses on crafting fluid, dance-like sequences that connect the chakras from root to crown, bringing greater creativity, structure, and personal expression to your teaching.

Hands-on Assists & Accessible Yoga

May 18 - zoom 6-9pm
May 22 - in person 9am-6pm
May 23 - in person 9am-5pm

Overview Study the art and science of hands-on assists with an emphasis on safety, intuition, and supportive touch. You’ll also explore accessible yoga approaches that honor individual needs and create inclusive, ethical, and transformative experiences for every student.

Alchemy of the Breath

October 19 - zoom 6-9pm
October 23 - in person 9am-6pm
October 24 - in person 9am-5pm

Overview Enter a sacred exploration of breathwork and the life force that sustains us. Through intentional practices, this module highlights the breath’s power to connect us with the divine while supporting physical, mental, emotional, and spiritual well-being.

Restorative Yoga & Trauma-Informed Practices

November 2 - zoom 6-9pm
November 6 - in person 9am-6pm
November 7 - in person 9am-5pm

Overview Discover the profound healing potential of stillness, silence, and deep rest. Created for yoga teachers and anyone seeking balance, this module provides trauma-informed tools and restorative practices that support relaxation, renewal, and nervous system care.

Bhakti & Tantra

December 14 - zoom 6-9pm
December 18- in person 9am-6pm
December 19 - in person 9am-5pm

Overview Enter the heart of yogic wisdom through Bhakti, the medicine of love. Drawing from personal journeys to India, this module shares teachings from Bhakti Yoga, the Bhagavad Gita, and stories of gods and goddesses that illuminate devotion, spirituality, and the power of love.

Path to Samadhi

January 18 - zoom 6-9pm
January 22 - in person 9am-6pm
January 23 - in person 9am-5pm

Overview Explore Samadhi, the culminating state of the eight-limb path, through the lens of the Yoga Sutras. This module examines the many layers of this experience, often described as bliss, oneness, or enlightenment, with support from sound and meditation.

The Path of the Teacher & Graduation

February 19 - in person 9am-6pm
February 20 - in person 8am-6pm

Overview Close your 300HR journey with a weekend devoted to reflection, integration, and celebration. This final module honors the growth you have cultivated throughout the year and creates space to recognize the teacher within and share the experience with community.

Business of the Healing Arts

Self paced - Bonus Module

Overview For those ready to move forward after the 300HR training, this 25-hour bonus module offers practical support for building a meaningful yoga career. Led by certified yoga teacher and marketer Meaghan Dunham with Victoria Martinez, it provides tools to grow a thriving business while staying rooted in yogic principles.

Investment & Enrollment

Join with a $500 deposit to secure your place in this transformative training. Early bird pricing is $3,500 until JUL 1 2026, $3,800 until NOV 1 2026, and $4,100 until DEC 1 2026. The full price is $4,600 after DEC 1 2026.

Flexible 6- and 12-month payment plans are available after the deposit.

What's Included

• Comprehensive training across 12 unique modules
• One full-color, in-depth workbook for each module by Victoria, totaling 12 workbooks
• Access to a vibrant community of like-minded yogis
• Guidance and mentorship from expert instructors
• Bonus self-paced “Business of the Healing Arts” module
• Flexible payment options to support your enrollment

Spaces are limited, so early enrollment is encouraged.