300 Hours Yoga Teacher Training in Canggu Bali
Description
Set in the vibrant coastal atmosphere of Canggu, this training invites you to deepen your yoga journey in one of Bali’s most popular destinations. With its lively beaches, cafés, restaurants, boutique shops, and modern yoga studios, Canggu offers an inspiring environment for study, practice, and personal growth. Bali Yoga School welcomes students from around the world to experience a structured and immersive 100-hour yoga teacher training in Canggu, Bali.
This course forms the first stage of the 200-hour yoga teacher training pathway and focuses on teaching methodology as well as essential theory, including benefits, contraindications, and safe practice. The curriculum is designed to be balanced, giving students time to rest and maintain their energy throughout the training. It is intended as a strong foundation for anyone beginning a career in yoga teaching or seeking to continue along the yogic path.
Our mission is to support self-transformation, self-inspiration, and self-discipline through yoga. At our Bali yoga school, students explore traditional Ashtanga, Hatha, and Vinyasa flow teachings while gaining a deeper understanding of the connection between emotions, inner well-being, and external health. The program combines practical and theoretical study to offer a well-rounded learning experience.
During the course, students build the skills needed for a healthy, safe, and beneficial yoga practice. The training includes mantra chanting, yoga postures, pranayama, mudras, bandhas, yoga philosophy, meditation, yoga nidra, and cleansing practices. A certificate is awarded upon completion, supporting students in their professional development. All courses are Yoga Alliance USA certified.
Important points:
- The 100-Hour Multi Style Yoga Course is suitable for all levels, including beginners, intermediate practitioners, and advanced students.
- Only the syllabus listed for the course is covered.
Course highlights include:
- Ashtanga yoga postures, including Sun Salutation A and B, standing sequences, and use of yoga props
- Hatha yoga, alignment and adjustment, and teaching methodology
- Meditation practices such as body awareness, mind awareness, breathing awareness, mantra meditation, trataka, dynamic meditation, and yoga nidra
- Yoga philosophy, including the Yoga Sutras of Patanjali, the eight limbs of yoga, and the four paths of yoga
- Pranayama, including Ujjayi, Bhastrika, Kapalbhati, Nadi Shodhana, Bhramari, Surya Bhedi, Chandra Bhedi, Sheetali, and Sheetkari
- Yoga anatomy and physiology, mudras, bandhas, shatkarma, and seated postures for pranayama practice
Daily schedule: 5:30 AM morning bell; 6:00–7:00 AM shatkarma and pranayama; 7:00–8:30 AM Hatha/Vinyasa flow yoga; 9:00 AM breakfast; 10:00–11:00 AM yoga philosophy; 11:00 AM–12:00 PM meditation; 12:00–1:00 PM alignment/adjustment/teaching methodology; 2:00–3:00 PM rest time; 3:00–4:00 PM yoga anatomy & physiology; 4:00–5:30 PM Ashtanga yoga; 5:30 PM tea break; 7:00–8:00 PM dinner; 9:00 PM lights off.
The training begins on the 1st of every month at 5:00 PM with an opening ceremony and orientation, and concludes on the 6th of every month. Guests are encouraged to arrive one day early. Check-in is available from 10:00 AM to 4:00 PM, with one complimentary night before the course starts. Check-out on the final day is between 12:00 PM and 2:00 PM.
The nearest airport is Ngurah Rai International Airport (DPS), approximately 20 km from the Canggu campus. Complimentary airport pickup from DPS is included in the course fee.
Accommodation is offered in private air-conditioned rooms, providing comfort, privacy, and space for reflection. Students may also relax by the swimming pool or spend free time journaling and connecting with fellow participants.
Fees: Private Room All Inclusive $3430 / $2400; Course with Meals No Room $2430 / $1700; Course with Room No Meals $2000 / $1400; Course with No Rooms, No Meals Course Only $1580 / $1100.
Plant-based meals are served with care, hygiene, and a focus on ahimsa. Meal times are breakfast 09:00–10:00, lunch 12:00–13:00, and dinner 19:00–20:00. Lunch and dinner are not served on Sundays.
Included in the program: airport pickup, 3 daily vegetarian/vegan meals, 1 complimentary Balinese massage, Yoga Alliance accredited certificate, weekend excursions, weekday events, complimentary Wi-Fi, school t-shirt and bag, course materials, PDF manuals, yoga mats and props, and access to the on-site swimming pool.
Dress code: Please bring 1 or 2 sets of white clothing for the opening and graduation ceremonies.
Accommodation Options
All-Inclusive (Meals & Private Stay)
Enjoy a comfortable stay in shared or private rooms designed for rest and ease, with air conditioning to keep you cool throughout your visit. Guests also have access to the swimming pool, creating the perfect space to unwind between wellness activities or simply relax in a peaceful setting.
Stay connected with free WiFi available during your time here, while also giving yourself the chance to fully switch off and enjoy the slower rhythm of retreat life. To deepen the sense of relaxation, this package includes one full-body Balinese massage, offering a soothing moment of care and recovery.
With meals and private stay included, this all-inclusive option is ideal for guests looking for comfort, convenience, and a restorative atmosphere in one place.
Twin Shared Room - Including Meals
Twin Shared Room in Campus-I
Designed for guests who value comfort and a sense of community, this twin shared room offers a simple, welcoming stay within Campus-I. The atmosphere is relaxed and practical, making it a great choice for retreat participants who want to rest well and stay close to the heart of the experience.
This accommodation is offered on an all-inclusive basis, allowing you to settle in with ease and focus fully on your time away. With everything arranged for you, the room provides a calm base for days centered on wellness, connection, and restoration.
Ideal for those traveling with a friend or open to sharing space with another guest, the twin setup supports both privacy and togetherness. It is a comfortable option for a peaceful stay in a shared environment, where the essentials are taken care of and the experience feels thoughtfully supported from start to finish.
Twin Shared
Designed for guests who value comfort and a quiet place to unwind, this twin shared room offers a simple and restful stay within a peaceful wellness setting. It is a private accommodation option, making it ideal for friends, travel companions, or participants attending retreats who prefer to share a room while still enjoying a sense of privacy and ease.
A practical highlight of the space is 24-hour hot water availability, adding convenience and comfort throughout your stay. Whether you are returning from a full day of activities, resting between sessions, or simply settling in for the evening, the room provides a calm base for relaxation and recovery.
Thoughtfully suited to a balanced, low-key experience, this accommodation supports a comfortable stay with the essentials you need to feel at home.
Teachers
As the founder of Bali Yoga School, Yogi Himanshu Joshi has shaped the spirit and direction of the entire community. His path into yoga began after a serious sports injury, when a long career at the state and national level led him to seek a deeper kind of healing. What started as recovery gradually became a life-changing journey, bringing him...
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Born and raised in Sumbawa Besar to Balinese parents who were both yoga practitioners, she grew up in a home where spiritual practice was part of everyday life. As a child, the Hare Krishna mantra was the lullaby that accompanied her to sleep, shaping the path she would later follow with deep devotion. She spent five years immersed in the Hare...
Read moreYogini Nikki
Yogini Chiara discovered yoga in Italy, where her practice first took root and gradually evolved into a deeper professional path. She later completed her training at an international school in Italy and continued her studies in Indonesia, building a well-rounded background shaped by years of dedication. Her experience includes Hatha, Yin, and Pregnancy Yoga, while her greatest passion lies in...
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Born into a priestly family, he grew up surrounded by spiritual practice, and his interest in Vedic literature began at an early age. He spent much of his time in an ashram in Bali, then traveled to India in 2014 to study Sanskrit at Banaras Hindu University. Over the next five years in Varanasi, followed by 3.5 years in an...
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With a master’s degree from Haridwar, Babloo brings together precision, strength, and spiritual focus in every class. His teaching blends Ashtanga, alignment, and pranayama, offering a grounded approach that supports both discipline and inner awareness. Students can expect a practice that is structured yet deeply attentive, with careful guidance designed to refine posture, build stability, and deepen the breath. Rather than...
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Drawing on his training in Rishikesh, this teacher brings together hatha, yin, and yoga philosophy in a grounded and inspiring approach. His sessions weave movement, mantra, and mindfulness into a practice designed to support deeper inner transformation. Rather than focusing on physical postures alone, he invites students to slow down, listen inward, and explore the connection between body, breath, and...
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Jl. Campuhan III, Singakerta, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Kabupaten Gianyar