Yoga as a path to renewal
For those seeking a focused and uplifting way to cultivate balance in mind, body, and soul, yoga offers a powerful path. In a natural setting, its benefits often feel even more profound, which is why Bali is such a fitting place for immersive teacher training. Surrounded by the island’s serene atmosphere and spiritual energy, this experience is designed to deepen practice and create lasting memories for dedicated yoga students.
Yoga Alliance Registered Yoga School
This 300-hour yoga teacher training is completed in 28 days and 27 nights, offering an intensive schedule, in-depth study, and a memorable Bali experience.
Important Travel Reminder:
To attend the Closing Ceremony in full, it is recommended to book your return flight after 4 PM on the 28th of the month. Early departures may prevent students from joining this final gathering with their group.
Syllabus
Ashtanga
The Vinyasa (Vinyasa to Jump Back)
Module 1
Advanced Ashtanga Vinyasa sequencing includes themes and philosophical teachings, effective Vinyasa, educational theory, private and group class creation, trust-building, teaching styles versus learning styles, pose analysis, and train-the-trainer methods.
Module 2
This section covers anatomy for the individual body, alignment, skeletal variation, props and adjustments, mindfulness, meditation, self-inquiry, pranayama, tension versus compression, five-element theory, muscular function, biomechanics, kinesiology, and the business of yoga, including marketing guidance.
Assignments
Throughout the course, students receive written and practical assignments and readings to support understanding and retention. Topics vary according to student needs.
Language – English – 28 Days with Instructions in English
Total Number of Students – 14*
* 14 students in practical asana classes such as Hatha, Vinyasa, Ashtanga, Body Alignment, Yin Yoga, and similar sessions. Theory classes such as Yoga Philosophy, Anatomy, Meditation, Ayurveda, and Body Alignment may include groups of 14 or more.
Daily Schedule for 2025/2026
Intense and factual yoga learning classes
Schedule may change according to the season.
Course Overview
This advanced-level program is intended for students who have already completed a 200-hour yoga certification. It is designed to refine yogic skills, deepen knowledge, and help shape confident, capable yoga teachers. The course follows Yoga Alliance, USA standards and focuses on detailed study of Hatha and Ashtanga yoga, along with correction of subtle errors in asana practice.
Course Highlights
Course Curriculum — 28 Days
Complimentary Ayurvedic Cooking & Healing Courses
Students also receive complimentary Ayurvedic cooking classes, which explore the healing qualities of food and how to include them in a balanced daily diet. Each class lasts one hour and covers items such as khichdi for cleansing, detox, and self-balancing; dosha-balancing breakfast, lunch, and dinner for Vata, Pitta, and Kapha; healthy drinks, juices, and teas; and Ayurvedic home remedies for self-healing.
In addition, the curriculum includes one-hour sessions on healing techniques, covering their definition, history, benefits, types, the five elements and life forces, Ayurvedic healing, and knowledge of chakra healing, Reiki healing, crystal healing, sound healing, water healing, dance healing, and color healing.
Discipline Required at our center
Booking and Payment
The remaining course fee is paid upon arrival at the school in Bali. For new bookings made on or after 18 May 2022, the advance deposit is non-refundable, though students may change their course or start date subject to availability and any price difference. For bookings made before 18 May 2022, the deposit may be refunded minus transaction fees if cancellation is made at least 7 days before the course starts.
Remaining payments may be made by cash, credit or debit card with a 3% charge, or bank transfer.
What is included in TTC?
What to bring
Food at Yogmantra Bali
Meals
Designed for a restful stay, this cozy room offers a comfortable atmosphere with a beautiful sea view to help you unwind and recharge. It is a simple yet inviting space where guests can relax in privacy while enjoying the calming presence of the water.
Ideal for a peaceful retreat, the room combines comfort with a serene setting, making it a lovely choice for those who appreciate quiet moments and a connection to the surrounding landscape. Whether you are starting the day with the light over the sea or ending it in a calm, soothing environment, this room supports a sense of ease throughout your stay.
Yogmantra Bali
Jl.Prof .Dr. Ida bagus mantra, Medahan Kec.blahbatuh, kabupaten, Kec. Gianyar, Kabupaten Gianyar, Bali 80551, Indonesia
Kabupaten Gianyar