Designed for certified yoga teachers who are ready to deepen their expertise, this 300-hour training offers a meaningful step toward mastery in the spiritual heart of Rishikesh.
Elevate your teaching in a traditional Indian ashram set in the Himalayas above the Ganga. Surrounded by nature and supported by experienced masters, this immersive program invites you into a profound and transformative learning experience.
Set on top of the Patna waterfall and overlooking the Holy River Ganges, this journey brings together mind, body, and spirit in a breathtaking setting. Here, in the peaceful foothills of the Himalayas, you are encouraged to slow down, turn inward, and reconnect with your inner calm.
Building on your previous certification, the training places greater emphasis on philosophy, sequencing, anatomy, and personal practice. As you refine your teaching voice, you will also grow in confidence through daily mentorship and consistent practice.
Asana & Alignment
Anatomy & Physiology
Meditation & Pranayama
Yoga Philosophy & Ethics
Additional topics
Yoga Alliance 300-hour certification (internationally recognized)
28 days of immersive learning at Rishikesh Yogpeeth ashram (A/C, hot water, Wi-Fi)
Three vegetarian meals a day
After completing the course and passing the exam, receive a Yoga Alliance accreditation - accepted worldwide
What kind of yoga do we teach?
We are devoted to the traditional path of Hatha Yoga, honoring its essence and ancient wisdom. At times, in harmony with the flow of the class, we gently include elements from the primary series of Ashtanga Yoga, allowing you to experience different dimensions of practice. Internal awareness and alignment remain central throughout. As you explore the asanas, you will not only learn the postures in depth, but also develop the ability to create your own sequences and share yoga with others. We also value subtle energy practices, pranayama, and meditation, which open the door to deeper self-discovery and inner transformation.
How much emphasis is given to teaching methodology and practice?
The training is designed to be highly interactive and practical. You will have many opportunities to teach, including two practical exams with feedback from peers and tutors, helping you grow steadily as a teacher.
Will I be able to teach after the course?
Absolutely. This program is created to support your full potential, whether you are beginning a new chapter or already have years of experience. With strong demand for well-trained yoga teachers, the course is here to help you step forward with confidence.
Who studies with us and why?
Our 200YTT courses warmly welcome everyone, regardless of age or level of practice. We invite those who are curious and passionate about exploring yoga, whether you are just starting out or have practiced for years. Our classes are designed to deepen understanding and take your practice further. Many graduates have embraced a positive new direction in life, supported by a renewed sense of confidence and possibility.
What is our approach and philosophy?
We are honest, open, generous, non-invasive, and compassionate. We see yoga as a long and colourful journey through life, and our instructors teach with soul, bringing personal insight and lived experience into every class. We respect different beliefs and perspectives, while encouraging trainees to discover their own style and practice.
Female dorm room only — a simple, comfortable shared space designed for participants looking for an affordable stay in a supportive retreat setting. The room includes four single beds, along with a shower, air conditioning, hot water, and Wi‑Fi for a practical and restful experience.
This option is especially well suited for guests joining the program, as it includes 2 meals on training days, 200 RYT training, and access to all community events. You’ll also have yoga equipment and learning materials provided, making it easy to fully participate in the schedule and focus on your practice.
Ideal for those who value connection, structure, and a shared atmosphere, this dorm room offers everything needed for a meaningful and well-supported stay.
Designed for a comfortable shared stay, this room features two single beds along with the essentials needed for a relaxed wellness experience. Guests can enjoy a shower, air conditioning, hot water, and Wi‑Fi, creating a practical and restful environment throughout the stay.
The package includes breakfast, lunch, and dinner, as well as 200 RYT training and access to all community events. Yoga equipment and learning materials are also provided, supporting both practice and study in a convenient setting. It is a thoughtful option for guests who want a simple, welcoming room while taking part in the full retreat experience.
Nitish Lakhera
With a PhD in Yoga and Life Sciences, Dr. Amaravathi Eraballi brings both academic depth and practical insight to her work. Over the years, she has devoted her research to the connection between yoga and health sciences, with a particular focus on how yoga can support the medical field. Her experience also includes teaching MSc and PhD students, sharing evidence-based...
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Jl. Raya Bona, Bona, Kec. Gianyar, Kabupaten Gianyar, Bali 80581, Indonesia
Kabupaten Gianyar
Wed, Jan 20 – Thu, Feb 18