3 Day Yoga Winter Reset
Description
It’s time to slow down, breathe deeply, and give yourself space to reset.
Set in the beautiful Scottish Borders countryside, this retreat offers a supportive environment where you can explore your limits gently, release built-up tension, and reconnect with your inner strength.
Designed to support physical, mental, and emotional wellbeing, this yoga retreat weaves together daily yoga, meditation, rest, and breathwork to help you return to balance. Thoughtful workshops will also offer practical tools you can carry with you long after you head home.
At Woll House, you’ll be immersed in a calm and restorative atmosphere, with time to enjoy the grounds, unwind in the sauna, or simply connect with new friends. Moving together in a spirit of ease and harmony, you’ll be supported in finding your way back to yourself.
Reserve your place with a simple enquiry.
Your winter reset includes
This is your time to pause, restore, and rebalance.
Your retreat combines yoga, meditation, breathwork, and inspiring workshops with the peace of Woll House and the quiet beauty of the Scottish Borders.
You’ll also leave with practical tools to support your wellbeing after the retreat ends.
Nothing is compulsory — you choose the pace that feels right for you.
Your retreat includes:
- Two nights’ accommodation at the beautiful Victorian mansion, Woll House
- A welcoming afternoon tea on Friday to meet your fellow retreat guests
- Daily yoga, breathwork, meditation, and workshops
- Plenty of free time to explore the private 100-acre estate
- Delicious food by Delia from The Jammy Cook
- Your retreat course manual
- Pre- and post-retreat support from our team
A typical day at your retreat
While there is a clear structure, the beauty of a small retreat is its flexibility. If the group needs more rest, the pace softens. If you need additional support, it’s there for you.
With strictly limited spaces, you won’t feel lost in the crowd. The smaller group setting allows for individual attention, with each day’s practice adapted to physical and emotional needs.
Expect around 4–5 hours of guided practice each day, leaving plenty of time to rest and enjoy the estate.
Morning session (approx. 2 hours): yoga movement and flow, breathwork, and meditation
Lunch
Afternoon session (approx. 2 hours): workshop or discussion, followed by relaxation, somatic movement, restorative yoga, or meditation
Dinner
Saturday evening: fire pit ceremony (weather permitting)
Meet Sam
Yoga has been central to Samantha’s life since a serious horse-riding accident led her to experience its powerful physical and emotional benefits.
With more than 1,500 hours of certified training, Samantha creates welcoming retreats where guests feel supported, encouraged, and inspired to reconnect with themselves.
Your home at Woll Estate
A private Victorian mansion set within 100 acres of the Scottish Borders
This is far from a typical venue, and it’s certainly not a typical retreat.
Woll House will be your home throughout the retreat. Surrounded by private woodland and open countryside, it offers the perfect place to slow down, reconnect with nature, and enjoy true peace and quiet.
Choose your accommodation
Whether you prefer a private room or would like to share with a friend, each bedroom at Woll House has been individually styled for a peaceful and comfortable stay.
Room options
- Private Double Room – Aditi — £1,690 per room
- Shared Twin Room – Lakshmi — £799 per person
- Private Double Room – Saraswati — £1,790 per room
- Private Double Room – Kali — £1,690 per room
- Shared Twin Room – Durga — £749 per person
- Shared Twin Room – Parvati — £749 per person
A 15% deposit is due to confirm your place on the retreat.
Retreat food
Your meals throughout the retreat will be prepared by Delia — also known as The Jammy Cook. After running her own successful restaurant, Delia now works as a private chef for exclusive events, and her skills are reserved for the weekend.
Every dish is created to nourish body and soul, bring a smile to your face, and make every bite memorable.
Before morning practice, fruit and bread or pastries will be available for anyone who prefers not to practise on an empty stomach.
Brunches and lunches will be vegetarian or fish-based, featuring fresh local produce.
Dinner will include a main dish, sides, and pudding, prepared with Delia’s flair for herbs and spices.
On Friday, a welcoming afternoon tea will be served with home-baked scones, cookies, or cakes.
Time in nature
The Scottish Borders setting is an essential part of the retreat experience.
Take time to enjoy the landscape more fully with a hill walk, a wander through the woods, or a peaceful stroll across the open countryside.
In the evening, gather around the fire pit to relax, talk about the day, or simply sit quietly beneath the stars and watch the flames.
Accommodation Options
Private Double Room – Aditi
Designed for two guests, this private double room offers a comfortable and restful stay with a superking bed and an ensuite bathroom. It’s an inviting choice for those looking for a peaceful space to unwind, whether you’re visiting for a wellness retreat or simply seeking quiet time away from the everyday.
The room balances comfort and privacy, creating a calming atmosphere that supports relaxation throughout your stay. With its spacious sleeping arrangement and private bathroom, it provides the essentials for a smooth and easy experience, allowing guests to settle in and feel at home.
Ideal for couples, friends, or two travelers sharing a room, this accommodation is a simple yet thoughtful option for a restorative getaway. Guests can enjoy a private setting that feels both practical and serene, making it a welcoming base for days centered on rest, renewal, and comfort.
Shared Twin Room – Lakshmi
Ideal for friends, travel companions, or solo guests who prefer shared accommodation, this twin room offers a simple and comfortable stay with a welcoming atmosphere. The Buddy option makes it easy to share the space while still enjoying privacy and rest between retreat activities.
The room includes 2 beds, providing a practical setup for two guests. It is a thoughtful choice for those looking for a calm place to unwind, recharge, and settle into the rhythm of the retreat. Whether you are attending a wellness program with a friend or simply appreciate a shared room arrangement, this option combines comfort with convenience.
Guests can expect a peaceful environment designed to support relaxation throughout their stay.
Private Double Room – Saraswati
Designed for two guests, this private double room offers a comfortable superking bed and the privacy of an ensuite bathroom, creating a restful space to unwind during your stay. Thoughtfully arranged for comfort and ease, it is a practical choice for couples or friends looking for a calm place to recharge between retreat activities or wellness experiences.
The room provides a peaceful setting where you can relax in comfort after a day of yoga, meditation, or time spent exploring the surroundings. With its simple, inviting atmosphere and private facilities, it supports a sense of ease and quiet retreat, helping you feel settled from the moment you arrive.
Ideal for guests who value both comfort and privacy, this room combines generous sleeping space with the convenience of an ensuite, making it a welcoming base for a restorative stay.
Private Double Room – Kali
Designed for two guests, this private double room offers a calm and comfortable stay with a superking bed and an ensuite bathroom. It is an ideal choice for couples, friends, or solo travellers who appreciate extra space and a restful atmosphere.
With its private layout and thoughtful amenities, the room creates a peaceful setting to unwind after a day of wellness activities, yoga, or time spent exploring the surroundings. The ensuite bathroom adds convenience and privacy, while the generous bed size supports a truly restorative night’s sleep.
Simple, comfortable, and inviting, this room is well suited to guests looking for a quiet retreat experience with the ease of having everything they need close at hand. Whether you are here to relax, recharge, or enjoy a slower pace, it provides a soothing base for your stay.
Shared Twin Room – Parvati
Designed for guests who prefer a comfortable shared stay, this twin room offers a simple and welcoming setting for your retreat experience. It is a practical choice for friends, travel companions, or solo guests open to sharing a room with another participant.
The room includes two beds, making it an ideal option for those who value both privacy and a sense of community during their stay. With its calm atmosphere and uncomplicated layout, it provides a restful place to unwind between yoga, meditation, and wellness sessions.
Highlights:
- Buddy option available
- 2 beds available
Whether you are joining the retreat with a friend or arriving on your own, this shared twin room offers a balanced and comfortable accommodation choice.
Teachers
Yoga has shaped Samantha Keating’s path in a deeply personal way, first becoming a source of strength after a serious horse-riding accident revealed its powerful physical and emotional benefits. That experience continues to inform the way she teaches today: with empathy, presence, and a genuine commitment to helping others feel at ease in their practice. With more than 1,500 hours of...
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Fri, Jan 15 – Sun, Jan 17