A focused workshop for yoga teachers to refine alignment, deepen body awareness, and teach with greater clarity.
Step away from your routine and devote three days to improving the quality of your yoga practice in Rishikesh.
This workshop offers structured, Iyengar-inspired alignment sessions designed to build a clearer understanding of posture, body mechanics, and correct technique.
Rather than simply performing poses, you will learn to approach each asana with more awareness, stability, and precision. The alignment principles shared here support the foundational skills expected in professional yoga education, helping students develop safer and more effective teaching methods.
Join this focused 3 day yoga workshop in Rishikesh, created for yoga teachers and serious practitioners who want to refine alignment and expand their understanding.
The program combines structured asana practice, the use of props, and detailed observation. Classes are led by Anoop Purohit, with an emphasis on alignment and correct technique to help students develop the body awareness and precision often highlighted in Yoga Journal resources.
During the workshop:
Our experienced teachers guide each session with close attention to detail, supporting both your practice and your teaching.
If you wish to continue after the retreat, explore our:
This 3-Day Alignment Workshop is held every month on the 27th, 28th, and 29th.
Improve your body alignment, understand posture more deeply, and learn how to practice and teach safely with proper technique.
The workshop is built around alignment-based yoga practice, with each session guiding you step by step through asana so you can understand how the body should be positioned and supported.
The goal is to move from habit-based practice to a conscious, structured approach where every posture is performed with clarity.
Alignment influences stability, balance, and physical effort. When the body is correctly aligned, unnecessary strain can be reduced, strength can be directed more effectively, and long-term, injury-free practice is better supported.
It also affects the breath. When alignment is steady, breathing becomes more controlled, which in turn influences the mind.
This clarity extends into teaching. You will learn how to observe students, identify misalignment, and offer precise corrections with confidence. Beyond posture and technique, yoga also encourages inner awareness, mindfulness, and a deeper connection with the self.
5% discount for two people booking together
Founder and lead trainer of Rishikesh Adiyogi Yoga School, Anoop Purohit was born and raised in Rishikesh, India. Rooted in the path of Adiyogi, Lord Shiva, the first yogi, he embodies a genuine yogic lifestyle. He began practicing yoga in 2000 and holds E-RYT 500 and YACEP certifications with Yoga Alliance. He trained at the Iyengar Yoga Institute in Pune and...
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UbEx Home, 3rd floor, Yoga Hall B, opposite Hills Hoppers Hotel, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192, India
Rishikesh
Price
$99.00