Learn how to support a wide range of yoga postures, moving from gentle touch to more substantial leverage-based adjustments. This hands-on training is designed to deepen your understanding of alignment, support, and safe assisting techniques across different shapes and practices.
The hours may be applied toward a 300-hour certificate through Hot Asana Yoga University or used to meet continuing education requirements.
Tuition: $400
A $200 deposit is required at registration to reserve your space.
Deposits and payments are non-transferable and non-refundable.
Full tuition is due one week before the training begins.
Jo Ellen Luke
JoEllen Luke is the Studio Owner and Founder of Love More Hot Yoga, as well as an ERYT 500, Certified Hands On Assist instructor, Certified Yin Yoga instructor, Certified Pre & Postnatal Yoga Instructor, and Kids Yoga Certified instructor.
She believes every person’s story is uniquely divine and that we are all here to live the life meant for us while uncovering our own personal path.
Her journey began in Las Vegas, where she discovered yoga while teaching elementary school children. Her husband, Dominic, first introduced her to the practice and inspired her path. Later, after moving to Southern Pines, NC, she found “her” yoga, which supported her in living truthfully and becoming the truest expression of herself.
In 2016, she completed her 200hr RYT Certification with Virginia Gallagher through Hot Asana Yoga University in Tulum, Mexico. Wanting to keep learning and evolving, she continued her studies and completed her 500hr RYT Certification in early 2017.
After completing her 500hr certification and additional trainings, she and her husband moved to Covington, Louisiana, opened Love More Hot Yoga, and began guiding others on their own journey toward truth and self-remembrance.
She believes yoga gives us the chance to awaken and live fully, and she looks forward to sharing how Hot Asana Yoga University and Love More Hot Yoga can support that journey for others.
Teresa Cantrelle
Teresa Cantrelle is the LOVE MORE Studio Manager, a yoga teacher, Reiki Master, E-RYT200, RYT500, and YACEP.
She first tried yoga in 2012 and quickly noticed how much better she felt physically and mentally through regular practice. Over time, she became interested in the deeper meaning of yoga beyond the asanas.
Her first yoga retreat to Costa Rica in 2016 changed the way she viewed her practice, inspiring a greater focus on alignment, stability, and giving herself grace to meet each day as it comes.
After twenty years as a stay-at-home mom and dedicated school volunteer, she chose to explore a deeper connection with herself through a 200 Hour Teacher Training. She began the training with no intention of teaching, only to learn more about herself, but completed it with a new sense of purpose and a desire to teach.
She earned her 200HR certification from Hot Asana Yoga University in Southern Pines, NC in 2020 and completed her 500HR certification through Hot Asana in 2022. Her certifications include Yin yoga, LSD-Long, Slow Deep, Hot Holds, and Reiki Master training.
Today, she serves as Studio Manager at Love More in Covington, LA, teaches a variety of classes each week, and also offers Reiki sessions at the studio.
About Jo Ellen LukeJo Ellen Luke is a studio owner with ERYT 500 credentials and certifications in Hands On Assist, Yin Yoga, Pre & Postnatal Yoga, and Kids Yoga.She believes every person’s path is uniquely their own, and that we are each here to live the life meant for us while discovering our personal journey.Jo Ellen first found yoga while...
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LOVE MORE Studio Manager, yoga teacher, Reiki Master, E-RYT200, RYT500, and YACEP. Teresa first stepped onto the mat in 2012 and quickly noticed the physical and mental benefits of practicing consistently. As her practice deepened over the years, she became interested in yoga beyond the asanas and began exploring its fuller meaning. A life-changing retreat to Costa Rica in 2016 reshaped...
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Price
$400.00
Fri, Aug 28 – Sun, Aug 30