200 Hours Weekdays Yoga Teacher Training Course In Bengaluru

Yogakulam Academy offers a weekday Yoga Teacher Training course in Bengaluru for students who want to deepen their practice and step confidently into the role of a certified teacher. Rooted in authentic, traditional knowledge, this program is designed for yoga enthusiasts from all walks of life, including working professionals seeking a meaningful path alongside their weekday routine.

The 200-hour YTTC is accredited by Yoga Alliance and is widely recognized as one of the most sought-after yoga courses internationally. Held in Bengaluru, the course takes place in a city known for its cosmopolitan character, spiritual depth, vibrant food culture, and energetic pace. Yogakulam Academy embraces this unique setting as part of the learning experience.

Through this training, students are guided by experienced teachers who focus on helping each participant become a skilled practitioner and a confident, certified yoga teacher. Upon successful completion, you will receive a globally recognized 200-hour Yoga Teacher Training Certificate (RYT200) accredited by Yoga Alliance, USA. The course is also certified by the Indian Yoga Alliance, and is recognized internationally by Yoga Alliance and the International Yoga Federation, allowing graduates to teach yoga worldwide.

The training is conducted over 1 month, Monday to Friday, with a batch size of 10-20 students. The location is Ganganagar, Bengaluru, 560032.

Course Fee: INR 60,000 / pp (Actual Price) | Offer Price: INR 50,000 / pp

Course Highlights

• Duration: 1 Month
• Schedule: Monday to Friday
• Location: Ganganagar, Bengaluru, 560032
• Batch size: 10-20 students

Full Curriculum

• Hatha Vinyasa, including traditional Surya Namaskar, Ashtanga Vinyasa sequences, more than 60 asanas, and the benefits and contraindications of postures
• Pranayama and meditation, including yogic breathing, major pranayama techniques, breath awareness, mantra chanting, visualization, dynamic meditation, and chakra meditation
• Asana alignment, including entry and exit from poses, common mistakes, anatomical deviations, hands-on adjustment, props, and aesthetics of adjustment
• Yoga anatomy and physiology, covering the musculo-skeletal, nervous, respiratory, and cardiovascular systems
• Yoga philosophy, including the meaning and history of yoga, Atma and Paramatma, pancha kosha, chakras, nadis, and Patanjali’s Ashtanga Yoga
• Shatkarma, mudras, and bandhas, including cleansing practices, hand and meditative mudras, and the three bandhas
• Yoga Nidra, three states of consciousness, and its connection with chakras
• Sanskrit and mantra chanting, including the meaning of asana names, types of mantras, chanting styles, and the significance of 108
• Teaching methodology, class management, sequencing, professionalism, ethics, Yoga Alliance registration, and liability insurance
• Practicum, with supervised teaching practice, one-to-one and group teaching, demonstrations, verbal cues, adjustments, observation, and feedback

Things To Know

• Included: T-shirt, Neti Pot, Sutra Neti, Rubber Neti, TTC Manual, Study Materials, Ayurveda Sessions
• Excluded: Accommodation, Breakfast, Yoga Mat
• What To Bring: ID Proof, Yoga Mat, Water Bottle, Hand Towel, Comfortable Clothing

For the dress code, loose and breathable cotton clothing is strongly recommended so the body can stay comfortable throughout the intensive practice sessions. Leggings are discouraged, especially those made from synthetic fabrics treated with PFAS or BPA.

Our Yoga Teachers

• Shivakumar: Yoga Teacher
• Lakshmi Gowda: Yoga Teacher
• Saurabh Rawat: Yoga Teacher

Payment and Refunds Rules

• Registration and deposit are required to reserve your place in the Yoga Teacher Training Course.
• After a successful transaction, a confirmation email with booking details and a link for any remaining payment will be sent.
• Once the deposit is made, the spot in the batch is confirmed and the deposit is non-refundable.
• If cancellation is made 10 days before the course start date, the deposit will be forfeited, while the remaining amount will be refunded or the booking may be transferred to another date. Cancellations on or after the 10th day before the course start date are 100% non-refundable.