




Himalayan Yoga Academy presents a 200-hour first-level yoga teacher training in Nepal, designed as a 22-day immersive journey into the foundations of yoga. The curriculum covers the core principles of yoga sciences, philosophical studies, teaching skills, workshops, teaching methodology, and practicum, all delivered through a carefully structured and original approach. This training requires dedication and consistent practice, and students are expected to arrive with clarity of purpose and a strong personal intention. The program is created to support your path toward a deeper understanding of traditional Hatha Yoga and Ashtanga Yoga, while also introducing the practices of Mantra, Karma, Bhakti, Jnana, Dhyana, and Kundalini Yoga.
With a progressive teaching style, this 22-day training offers a solid foundation for those who wish to become confident and inspiring yoga teachers. Classes are taught primarily in English, with Sanskrit and Hindi also included. The environment is traditional yet relaxed, offering space for self-discovery, discipline, and growth. Participants are encouraged to challenge both body and mind as they move toward their goal of becoming a yoga teacher.
The aims of this training are to:
Eligibility to join the 200-hour yoga teacher training in Nepal course
This course is open to everyone, regardless of background, nationality, or religion. It is intended to illuminate your path and open the door to a more hopeful way of life. Students should be under 18 or over 60.
Certification of the 200-hour yoga teacher training Nepal course
For new and aspiring yoga teachers, the 200-hour certification offers a meaningful starting point for learning ancient wisdom related to health, harmony, and well-being. It is one of the most widely recognized minimum standards for teaching yoga today. Yoga Alliance has played an important role in establishing guidelines for yoga education and in defining professional designations for yoga schools and teachers worldwide. After successful completion of a 200-hour course from an RYS 200 yoga school, participants are eligible to register with Yoga Alliance, USA, for the RYT 200 designation.
Upon completion of the course, students receive a 200-hour yoga teacher training certificate, which allows registration with Yoga Alliance or another yoga federation in their home country. The training opens new perspectives across all areas of yogic practice and offers the opportunity to become a Registered Yoga Teacher (RYT 200).
What you'll leave with

Double Sharing Accommodation
Muna Sharma
Sudan Bhetuwal

With a calm, grounded presence, Yogacharya Raj Kumar serves as both Head Manager and Lead Yoga Instructor, bringing leadership and experience to every class he guides. As a dedicated yoga teacher, he creates a supportive environment where students can deepen their practice, build confidence, and move with greater awareness. His approach reflects the balance of discipline and accessibility that many practitioners...
Read morePrapti Shahi
