200 Hour Ashtanga Vinyasa Yoga Teacher Training Bali

Set in the heart of Ubud, Bali, this program offers an authentic path into yoga’s roots for anyone ready to begin the journey toward becoming an internationally certified yoga teacher. Brought by a top-rated Ashtanga Vinyasa Yoga school from Rishikesh, this beginner-friendly Level 1, 200-hour teacher training is designed to awaken your inner teacher and support a strong foundation in practice and teaching.

Ubud is known for its lush landscapes, rice fields, ornate Balinese temples, traditional arts, and warm, welcoming atmosphere. Its peaceful energy makes it an inspiring place to deepen self-awareness and restore balance. Yoga practitioners from around the world come here to expand their practice, enjoy yoga holidays, and take part in the Bali Spirit Festival. The area also offers memorable experiences such as Whitewater rafting Bali, the Ayung River, Campuhan Ridge Walk, and elephant driving interest at Taro Ubud.

Included facilities:

• 20 nights accommodation at an exotic retreat center
• Accommodation in an independent building with private bathroom
• Access to yoga facilities including pool and Wi-Fi
• Complete yogic vegetarian meals during your entire stay in beautiful Ubud

200-hour Vinyasa Yoga Course in Bali (Ubud)

This 21-day residential training combines Ashtanga Yoga Primary Series with Vinyasa Flow in a luxury wellness setting. The curriculum includes classical yoga philosophy, yoga anatomy and physiology, Vedic mantra chanting, meditation, and more, offering a complete preparation for those seeking Yoga Alliance certification. It is also a valuable opportunity to refine your practice, connect with fellow students, and become part of the growing global Ashtanga flow community.

The course is open to both beginners and intermediate practitioners, with no prerequisites required. Participants receive free Wi-Fi, vegetarian food, single private air-conditioned rooms, and complete yoga kits. Props, ropes, mats, and blocks are provided to support a deeper Ashtanga flow practice.

The teaching goes beyond physical practice and explores the philosophical foundations of yoga, including unity and polarity, Patanjali’s Yoga Sutras, the Eight Limbs of Yoga, Yama and Niyama, and the Bhagavad Gita. Students are also introduced to Karma, Raja, Jnana, and Bhakti Yoga, with an emphasis on aligning mind, body, and heart through ongoing practice, authenticity, inspiration, passion, and enthusiasm.

Graduates earn a 200-hour Yoga Alliance certificate and receive systematic guidance throughout the program. Weekly supervised teaching assignments help build confidence in teaching the Ashtanga Primary Series. The training also covers shatkarma, pranayama, meditation, and the spiritual aspects of yogic living.

Yoga TTC Course Dates

• 01st Apr to 21st Apr - 2026
• 01st May to 21st May - 2026
• 01st Jun to 21st Jun - 2026
• 01st Jul to 21st Jul - 2026
• 01st Aug to 21st Aug - 2026
• 01st Sep to 21st Sep - 2026
• 01st Oct to 21st Oct - 2026
• 01st Nov to 21st Nov - 2026
• 01st Dec to 21st Dec - 2026
• 01st Jan to 21st Jan - 2027
• 01st Feb to 21st Feb - 2027
• 01st Mar to 21st Mar - 2027

Daily Schedule

• 06:15 – 06:30 Shatkarma
• 06:30 – 7:00 Pranayama
• 07:00 – 8:30 Vinyasa Flow Yoga
• 8:30 – 9:30 Breakfast
• 9:30 – 10:30 Yogic Anatomy and Physiology
• 10:30 – 11:30 Yoga Philosophy
• 11:30 – 12:30 Body Alignment
• 12:30 – 1:30 Lunch
• 4:00 – 5:30 Ashtanga Primary Series
• 6:00 – 7:00 Meditation
• 7:00 – 8:00 Dinner

Syllabus – Yoga Course in Bali

Intention

Over 21 days, the program shares in-depth knowledge with students in a supportive and immersive environment. The goal is to prepare participants to confidently lead yoga classes as internationally certified yoga teachers while also encouraging meaningful personal growth.

Yoga Course Curriculum

21 days 200-hour Ashtanga Vinyasa Yoga Teacher Training in Ubud Bali

The course covers: Ashtanga Yoga Primary Series and Vinyasa Flow Style Training.

Theory

• Anatomy
• Yoga Philosophy
• Art of teaching yoga
• Yoga teaching principles
• Alignment and cues

Yoga Practical Techniques

• Asanas and Kriyas
• Pranayama
• Mantra chanting from Vedas and Vedangas
• Meditation techniques

Highlights

• 21 days of yoga teacher training course in luxurious accommodation in the spiritual center Ubud
• Opening and Closing Ceremonies
• Daily Ashtanga & Vinyasa Classes
• Student manual and props, mats, supplies
• International acknowledged Yoga Teacher: Yoga Alliance Registered – Certification of Completion
• 3 excursions to nearby Temples, Rice Fields, Beach
• Yoga philosophy, anatomy, physiology, asana, meditation lead by experienced teachers from Rishikesh (India)
• Intimate class sizes of 10 to a maximum of 15 students
• Opportunity to develop your teaching skills
• 3 daily vegetarian or vegan meals (except for Sundays)
• 1 Ayurvedic Massage

Our Facilities

• Private and shared rooms available, Air-conditioned rooms
• Swimming pool (outdoor)
• Views of Nature
• Restaurant and dining area
• Yoga Shala & study area
• Free Wi-Fi
• Ubud market, supermarkets & spa's within walking distance

What is not included

• Pickup and drop services for an extra cost to the airport: Nearest International airport - Ngurah Rai, Denpasar
• Medical facilities
• Flights & visa

Book to Read

Patanjali Yog Sutra, Four Chapter of Freedom, Yoga Mala by K. Pattabhi Jois, Light on Yoga and Light on Pranayama by B.K.S Iyengar, Yoga Anatomy by Lislie or David Keil, and Meditation from Tantras by Bihar School Yoga.

Visa Information

Tourists from 160 countries can stay in Bali for 30 days free of charge. A visa on arrival is available for 35 dollars and can be extended for an additional 30 days.

Cancellation & Transfer Policy:

Training fees are non-refundable once you join the course. The initial enrollment fee is also non-refundable, though it may be used to join another month’s course within 1 year of the enrollment validity scheme. A transfer to another month is allowed only once with at least 45 days’ written notice from the date of registration. Requests made within 45 days before the course begins will not be accepted.

Strict Policy (No Refund): No reason for sickness, travel to another part of India, or any unavoidable circumstances will be accepted within 45 days if someone wishes to cancel, request a refund, or transfer. In the case of cancellation for any reason or no-show, the deposited amount will be forfeited. A second transfer request will not be accepted, and a fresh request is required to join again. The school reserves the right to refuse admission if the balance fee is not paid in cash upon arrival. Once you check in and join the course, any later cancellation will not be accepted and the full payment will be forfeited.

Yoga Teacher Training Courses

200, 300 and 500 Hour Residential Yoga Teacher Training Course with option of private and shared rooms.