15 Days Yoga Retreat in Rishikesh

Step away from the pace of daily life and settle into a deeply restorative 15-day yoga retreat at Buddha Yogpeeth in Rishikesh. Surrounded by the Himalayas and blessed by the sacred Ganga, this experience brings together traditional yoga, meditation, nature walks, and inner healing in a peaceful setting.

Starting at $449

Designed for those who want to explore the yogic lifestyle in a meaningful way, this two-week retreat invites you to move beyond the basics. Each day begins with the sound of the Ganga and continues with nourishing sattvic meals, mindful practice, and a rhythm that supports harmony between body, breath, and mind.

Over the course of 15 days, you will have time to release old patterns, develop consistency, and understand how yoga extends far beyond the mat — shaping the way you breathe, eat, walk, think, and relate to the world around you.

Along with asanas and pranayama, the program includes yogic cleansing techniques, mantra chanting, spiritual discussions, and time in nature. As the days unfold, the body feels lighter, the mind grows quieter, and a deeper sense of clarity begins to emerge.

If you are looking to experience yoga as a complete way of life rather than only a physical practice, this retreat offers a doorway into that journey.

Why Join This 15 Days Yoga Retreat?

Most retreats provide a pause. This one creates a real shift.

This retreat is ideal for anyone seeking more than a getaway — for those longing for a reset, a deeper understanding of yoga, and space to reconnect with themselves in an intentional way.

During these two weeks, you will have the chance to slow down, turn inward, and build supportive habits that can continue long after the retreat ends. You can expect to:

• Build a steady yoga and meditation routine
• Learn the principles of yogic living, from food to thought
• Practice Hatha and Ashtanga yoga with experienced teachers
• Cleanse and energize through pranayama and yogic kriyas
• Join mantra chanting, nature walks, and spiritual talks
• Rest deeply, think clearly, and feel lighter inside and out

Retreat Overview – 15 Days Yoga & Meditation Retreat in Rishikesh

Everything you need to know about this retreat.

Level
Open to All

This retreat welcomes everyone, from complete beginners to experienced practitioners. No previous yoga or meditation experience is required — only a willingness to explore and grow.

Retreat Focus
Yogic Living

Immerse yourself in daily Hatha and Ashtanga yoga, guided meditation, pranayama, mantra chanting, yogic cleansing, lifestyle workshops, and spiritual practices.

Duration
15 Days / 14 Nights

Two full weeks designed to help you create consistency, release stress, and embrace the rhythm of yogic living in a calm and sacred environment.

Retreat Format
Residential with Satvik Meals

Stay in a peaceful and supportive ashram setting with nourishing vegetarian meals, herbal teas, and a lifestyle inspired by ancient yogic principles.

Language of Instruction
English

All classes are taught in clear, simple English and are suitable for both Indian and international participants.

Fees
Private Room - $449

Comfortable accommodation is provided to support privacy, rest, and a sense of ease throughout your stay.

What’s Included in Your 15-Day Yoga Retreat

Everything You Need for a Complete Yogic Experience

What’s Included?

• 14 Nights / 15 Days Comfortable Accommodation
• 3 Daily Satvik Meals
• Morning & Evening Yoga
• Daily Meditation & Pranayama
• Evening Ganga Aarti Visit
• Herbal Tea & Detox Drinks
• Sound Healing / Chanting
• Nature Walks & Excursions
• Spiritual Learning Sessions

What’s Not Included?

To keep everything transparent, the following are not covered in the course fee:

• Air-Conditioning
• Ayurvedic Panchakarma & Treatments
• Healing Sessions or Personal Therapy
• Massages & Spa Treatments
• Complimentary Pick-up (Can be arranged on request)

Daily Schedule

15 Days Yoga & Meditation Retreat - Schedule

• 6:30 AM - Sunrise Yoga
• 8:00 AM - Satvik Breakfast
• 10:00 AM - Guided Meditation / Workshop
• 01:00 PM - Lunch
• 03:00 PM - Nature Walk / Free Time
• 5:00 PM - Evening Yoga & Breathwork
• 06:00 PM - Group Sharing / Ganga Aarti
• 08:00 PM - Dinner

Retreat Highlights

Unique experiences that make this 15-day journey truly transformative.

• Deep-Dive Yoga Practice – Daily Hatha & Vinyasa classes with adjustments and alignment focus
• Advanced Pranayama & Meditation Techniques – Move from breath awareness to silent presence
• Sunrise & Sunset Ceremonies – Intentional openings and closings to each day in powerful natural spaces
• Sound Journeys & Mantra Circles – Release mental tension through vibration and collective chanting
• Nature Immersions – Excursions to Himalayan foothills, forest trails, riversides, and hidden gems
• Sacred Rituals & Ganga Aarti – Participate in age-old spiritual ceremonies along the sacred Ganges
• Philosophy Sessions & Satsangs – Learn the ancient roots of yogic thought and how to apply them in modern life
• Balanced Satvik Nutrition – Feel energized through nourishing meals rooted in ayurveda