12 Day Absolute Signature Wellness Program

“Experience the true essence of Absolute Sanctuary”

Created for guests seeking a deeply restorative yet time-conscious escape, this 12-day signature program offers a complete wellness journey designed to support your health and overall wellbeing. Thoughtfully structured around a blend of signature therapies and treatments, it invites you into a process of discovery, transformation, reconnection, and renewal.

12 Day Absolute Signature Wellness Program

This 12-day signature wellness program is ideal for those who want to revive inner vitality within a limited timeframe. Built around three core pillars — CLEANSE, MOVE, and PAMPER — it is designed to awaken the senses, refresh the spirit, and reactivate the body. The result is a balanced formula that helps bring back energy, brightness, and ease.

Standard Inclusions

• Initial in-depth wellness consultation with bio impedance analysis
• 1 x arrival day welcome dinner
• 10% discount on all spa, detox, à la carte treatments, and Pilates classes
• Pool, steam room, and fitness studio access
• Unlimited access to group yoga and meditation
• Unlimited access to group fitness classes (Sunrise Beach Walk, Aqua Power, HIIT Training, Myofascial, Weight Training, subject to each week’s group schedule)
• Roundtrip airport transfers
• 13 nights accommodation

Pillar 1

CLEANSE (3 days) to feel lighter and brighter

• 2 or 4 detox drinks per day depending on program (during program period)
• 2 x Good Green Stuff shots per day (during program period)
• 2 x detox meals a day (if not fasting) (during program period)
• 2 x liver flush drinks (1 before and 1 after the program)
• 1 x coconut juice per day (during program period)
• Unlimited broth soups
• 1 x colon hydrotherapy session per day
• 1 x 60-min Inner Reset Detox Massage
• 1 x group Pilates Reformer/Core Suspend class

Pillar 2

MOVE (7 days) to get active and energized

• Initial fitness assessment
• 3 x wellness cuisine meals a day (during program period)
• 1 x Power Blast shake per day (during program period)
• 4 x 30-min far infrared sauna sessions
• 1 x 60-min Deep Clam Body Massage
• 1 x 45-min Upper Body Flow & Head Massage
• 1 x 60-min Fit Body Massage
• 1 x 60-min Absolute Foot Sanctuary
• 1 x 90-min Thai Massage with Herbal Heat Compress
• 5 x personalized fitness sessions
• 1 x private Pilates Reformer class
• 1 x private yoga class
• 1 x 30-min private stretching session
• 5 x group Pilates Reformer classes

Pillar 3

PAMPER (2 days) to rejuvenate and relax

• 3 wellness cuisine meals a day
• Exit wellness consultation with take-home guidelines
• 1 temple visit and monk blessing session
• 1 x choice of 60-min oil (Aroma or Swedish) or Thai massage
• 1 x 50-min Intraceuticals Treatment
• 1 x 60-min Absolute Foot Sanctuary
• Final fitness consultation with personalized take-home workout program