100 Hour Yoga Teacher Training in Rishikesh

Gurukul Yogashala offers a Yoga Alliance U.S.A. certified 100 Hour Yoga Teacher Training designed for students who want to deepen their practice in the spiritual setting of Rishikesh. As a registered school, it follows the standards of Yoga Alliance, the internationally recognized organization that supports yoga teacher training quality and teacher registration worldwide.

This training is shaped by discipline, sincerity, and active participation. Students are expected to join all spiritual activities, meditation sessions, lectures, and asana classes. Dedication and self-motivation are essential, as the course is built not only around technique, but also around the yogic way of life.

Course essentials

• 12-day structured training
• Hatha, Ashtanga, and Vinyasa yoga
• Daily pranayama and meditation
• Yoga philosophy and anatomy
• Daily mantra chanting
• Comfortable accommodation
• Daily sattvic meals, freshly prepared and well-balanced
• Study materials provided by the school
• Yoga Alliance certificate upon completion

The program is suitable for all levels, from complete beginners to more experienced practitioners. It offers a strong foundation in the core aspects of yoga, while also supporting personal growth and self-awareness. Many students choose Rishikesh for its peaceful and spiritually open atmosphere, which allows for a more authentic connection to the roots of yoga.

School guidelines

To maintain the integrity of the training environment, certain lifestyle choices are not permitted during the course. These include meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and nudity. Smoking and alcohol are also strictly prohibited on school premises. Students are asked to remain punctual, respectful toward teachers, and committed to all rules and scheduled activities.

If a student is observing a fast, the kitchen manager should be informed in advance to avoid food waste. Before departure, all outstanding payments must be settled, and any borrowed books, maps, or other items should be returned. Accommodation is reserved exclusively for enrolled students; friends and relatives may arrange separate lodging nearby.

Refund policy

Advance payment of course fees is non-refundable, except in emergencies where students may reschedule for another available date. If a student cancels after joining, course fees are not refunded, though no extra cancellation charge applies.

Student feedback and results

Over the past decade, Gurukul Yogashala has empowered more than 600 yoga instructors, now teaching successfully across all 6 continents. The school has received 786+ total reviews, with 15 reviews highlighted through Trustpilot.

Frequently asked questions

• The 100 Hour TTC is taught by experienced traditional teachers from Rishikesh.
• Classes are conducted in English and include Sanskrit terminology and chanting.
• The course is supported by private or shared accommodation, hot water, free Wi-Fi, RO drinking water, and three sattvic vegetarian meals daily.
• International students may need a tourist visa or e-Visa for India.
• The closest airport is Jolly Grant Airport in Dehradun, about 25 km from Rishikesh.
• Airport pickup, Haridwar station pickup, and cab transfer from Delhi can be arranged on request for an additional fee.

Courses begin on the 2nd and 9th of each month. Early bird discounts may be available for students who book in advance.

How to reach the ashram

Rishikesh is accessible by air, train, taxi, and road. Jolly Grant Airport and Haridwar Railway Station are both convenient entry points, while Delhi also offers strong road and rail connections. From the bus stand in Rishikesh, the ashram is only a short taxi or auto-rickshaw ride away.

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