100 Hour Yoga Teacher Training in Cambodia

Begin your journey with a 100-hour multi-style yoga teacher training designed as the first half of a full 200-hour certification. This flexible format is ideal for students who prefer to complete their training in two parts: after finishing the first 100 hours, you may return at any time to complete the remaining 100 hours and earn your 200-hour certified yoga teacher qualification, recognized by Bali Yoga School and accepted for teaching worldwide.

Started on June 25, 2026, this program reflects a mission of self-transformation, self-inspiration, and self-discipline through yoga. Founded by Yogi Himanshu from Rishikesh, the world capital of yoga, the school welcomes students to explore the energetic teachings of traditional Ashtanga, Hatha, and Vinyasa flow. The training blends practical and theoretical learning, helping you understand how emotions connect with inner and outer health from a fresh perspective.

This course is designed to build a strong foundation for a safe, healthy, and beneficial yoga practice. Along with teaching methodology and core theory, students study the benefits and contraindications of each system, healthy movement, and the application of yoga in practice. The curriculum is balanced to allow enough time for rest, while the daily schedule combines theory and practice to keep students energized throughout the training.

Students receive a certification at the end of the course. All courses are Yoga Alliance USA certified, enabling graduates to teach anywhere in the world as certified yoga teachers.

Dress code for opening and graduation ceremony: Please bring 1 or 2 sets of white clothing for the opening and graduation ceremonies.

Important points:

• The 100-Hour Multi Style Yoga Course is suitable for all levels, including beginners, intermediate practitioners, and advanced students.
• Only the syllabus listed on the course page is covered.

Course structure: Classes run for 12 days at 8 hours per day, plus 2 hours of self-study per day, bringing the total course duration to 100 hours.

Our teachers:

• Yogini Shanti — Yoga Philosophy / Meditation
• Yogini Nikki — Ashtanga Vinyasa Yoga
• Yogini Chiara — Hatha / Vinyasa / Sound Healing
• Yogi Pandu — Philosophy / Pranayama
• Yogi Babloo — Ashtanga / Alignment / Pranayama
• Yogi Chetan — Hatha / Yin / Philosophy
• Yogini Laksmi — Hatha Vinyasa Yoga

Dates and fees:

• 1st to 15th Mar 2026 - Closed
• 1st to 15th Apr 2026 - Available
• 1st to 15th May 2026 - Available
• 1st to 15th Jun 2026 - Available
• 1st to 15th Jul 2026 - Available
• 1st to 15th Aug 2026 - Available
• 1st to 15th Sep 2026 - Available
• 1st to 15th Oct 2026 - Available
• 1st to 15th Nov 2026 - Available
• 1st to 15th Dec 2026 - Available

Course options:

• Twin Shared Room – Campus-I (All Inclusive) - $1250 (Was $1785)
• Private Room – Campus-I (All Inclusive) - $1970 (Was $2815)
• Private Room – Campus-II (All Inclusive) [New] - $1390 (Was $1985)
• 2 People Shared Room (Only Room, No Meals) - $805 (Was $1150)
• Private Room (Only Room, No Meals) - $1085 (Was $1550)
• Course with Meals (No Room) - $875 (Was $1250)
• Course with No Rooms, No Meals - $665 (Was $950)

All “All Inclusive” options include room and meals. Deposits are non-refundable but transferable, and remain valid for a lifetime.

Additional healing courses: Sound Healing and Reiki Healing levels are available in multiple combinations, with individual levels priced at $200 and combined packages ranging from $350 to $500.

Daily schedule:

• 5:30 am - Morning Bell
• 6:00 – 7:00 am - Shatkarma & Pranayama
• 7:00 – 8:30 am - Hatha Vinyasa Yoga
• 08:30 am - Breakfast
• 09:30 – 10:30 am - Alignment / Adjustment / Teaching Methodology
• 10:30 – 11:30 am - Anatomy
• 11:30 – 12:30 pm - Yoga Philosophy
• 12:30 pm - Lunch
• 13:30 -15:30 pm - Sound Healing Class (only for YTT + Sound Healing Course participants)
• 16:40 – 18:10 pm - Ashtanga Vinyasa Yoga
• 18:10 pm - Tea Break
• 18:30 – 19:30 pm - Meditation
• 19:30 pm - Dinner
• 21:30 pm - Lights Off

Arrival and departure: The course begins on the 1st of every month at 5:00 PM with the opening ceremony and orientation, and ends on the 11th of the month. Check-in should be one day before the course starts, between 10 AM and 4 PM, with a complimentary stay for that night. Check-out on the final day should be between 12 PM and 2 PM.

What is included:

• Accommodation-included options include one-day-before check-in
• 3 daily vegetarian / vegan meals and teas
• Yoga Alliance accredited certificate upon successful completion
• Weekend excursions such as temples and beaches
• Weekday events such as vegan cooking class, kirtan night events, and special yoga classes
• One complimentary Balinese full-body massage
• Complimentary Wi-Fi
• School T-shirt
• School bag
• 100 Hours Course Manual
• Course materials
• Yoga mats and props for use during the course
• Complimentary pick-up service from the airport

What is not included: Medical expenses, transportation, extra classes, and Bali Yoga School dining.

The school serves plant-based meals prepared with care, hygiene, and mindfulness to support your yoga journey. Guided by the principle of ahimsa, the dining experience reflects purity, respect, and conscious living. Meal times are breakfast from 08:30 am to 09:30 am, lunch from 12:30 pm to 01:30 pm, and dinner from 07:30 pm to 08:30 pm, except for lunch and dinner on Sundays.