This foundational training offers a deep and supportive introduction to Hatha yoga, pranayama, and yoga philosophy. Designed for committed beginners, it provides a strong and authentic base for those who want to build confidence and understanding before continuing into a full 200-hour certification.
Over the course of the program, participants can expect a focused learning environment that blends practical technique with essential theory. The training is ideal for anyone looking to refine their personal practice, explore the roots of yoga more deeply, and develop a clearer sense of alignment, breath, and mindful awareness on and off the mat.
Best suited for: committed beginners seeking a structured and meaningful starting point in their yoga journey.
Enjoy a comfortable 12-night stay in a private or shared room designed to support a peaceful and restorative retreat experience. Each room includes an attached bathroom for added convenience, along with daily housekeeping to help keep your space fresh and calm throughout your stay.
Your package also includes 3 daily sattvic meals, thoughtfully prepared to complement a balanced wellness journey, as well as full course access so you can take part in the complete program. At the end of your experience, you will receive a certificate of completion to honor your participation.
This room option offers a simple, supportive setting for guests who want to focus fully on rest, learning, and renewal.
Anantadrishtiyoga
Arpanam homestay, next to Moktan Coffe shop, Lower, Tapovan, Rishikesh, Jonk, Uttarakhand 249192, India
Rishikesh