

Hello, Dear Ones, I’m Zuzana, a Holistic Health Coach and the creator of nourishing meals at Wild Heart Spirit Heart. Raised in former Czechoslovakia, I grew up with hearty, home-cooked food, and it didn’t take long for me to discover how deeply I loved being in the kitchen. When I embraced a plant-based diet at around 16, cooking became more than a daily routine — it turned into a meaningful way to care for the body, express creativity, and share wellness through food.