With more than 20 years of personal practice, Zoë is a yoga and meditation teacher who brings depth, calm, and sensitivity to every class she leads. She is especially inspired by the experience of practicing outdoors, creating sessions in natural surroundings where trees, birdsong, and open sky help foster a sense of ease, focus, and grounding.
Her teaching reflects the natural relationship between yoga and meditation, encouraging students to move with mindfulness and attention to breath, body, and mind. Each class is designed to gently prepare both body and mind for meditation, supporting a deeper experience of stillness and presence.
Zoë is a Registered Yoga Teacher (RYT) with Yoga Alliance and completed her Vinyasa training under Isis du Jour at Soulfit in Lewes. At The Yoga Yurt, she offers a grounded and supportive setting where students can connect with nature and deepen their practice.