With a strong foundation in both academic study and hands-on practice, Pragya brings depth, care, and professionalism to every yoga session she leads. As a dedicated coordinator and yoga therapist, she combines a master’s degree in Yoga Therapy with nearly five years of experience teaching yoga online, offering guidance that is both knowledgeable and approachable.
Her teaching style is rooted in Power Yoga and Therapeutic Yoga, with a thoughtful focus on techniques designed to support a range of health conditions. Whether working with beginners or more experienced students, she creates a supportive space where practice feels purposeful, balanced, and accessible. Attendees can expect a wellness experience that blends discipline, awareness, and individualized attention.