With more than 8 years of teaching experience, this teacher brings a grounded and supportive approach to restorative, Hatha, and flow yoga. Each class is designed to help students build greater flexibility, deepen relaxation, and develop stronger body awareness through mindful movement and steady guidance.
In addition to leading regular classes, the teacher also works with 100-hour and 200-hour Yoga Teacher Training programs in Rishikesh at Rishikesh Adiyogi. Students can expect a thoughtful learning environment that balances alignment, breath, and presence, making the practice accessible for a range of levels.
Whether the focus is gentle restoration or a more dynamic flow, the experience is centered on helping practitioners feel more connected, balanced, and supported on the mat.