With more than two decades of teaching experience, this Hatha yoga teacher brings the spirit and authenticity of Rishikesh, the heart of yoga, into every session. Trained under respected masters such as Shri O. P. Tiwari and Swami Rama, he offers a traditional and grounded approach that supports both practical learning and deeper understanding.
His sessions include Hatha yoga postures, pranayama, yogic Sukshma Vyayama, cleansing practices known as Shatkarma, deep relaxation techniques, and meditation. Together, these elements create a well-rounded experience that helps students develop strength, refine awareness, and cultivate a more balanced relationship between body, breath, and mind.
Whether you are just beginning your yoga journey or wish to deepen an existing practice, his guidance provides a thoughtful and disciplined path rooted in classical yoga tradition. Students can expect clear instruction, steady progression, and an atmosphere that encourages focus, presence, and inner stability.