Yogi Bijay Light is an authentic yoga teacher from the Himalayas in India, with more than 22 years of experience. He holds E-RYT 200, E-RYT 300, and E-RYT 500 certifications with Yoga Alliance, and teaches internationally through a broad range of yoga teacher trainings and workshops. His holistic approach blends traditional yogic discipline with practical tools that support self-awareness, inner stability, and healing.
Introduced to yoga in childhood, Bijay’s practice deepened through years of intensive study and lived experience. Around ten years ago, a powerful Kundalini awakening shifted his spiritual path and led him into a period of simplicity and inner retreat, including time in ashrams devoted to traditional practice. He is the author of Inner Siddhi, a book on stillness, coherence, and self-mastery that bridges yogic wisdom with modern life.
His specialties include asana, pranayama, kriya, meditation, yoga philosophy, kundalini, chakra work, Hatha Yoga, Vedic chanting, and Tantra-inspired practices. He currently teaches across India, Europe, Bali, and South America.