Founder and visionary Yogesh Pokhrel is widely respected as one of Nepal’s leading yoga teachers and certified yoga therapists. As the founder of Pragya Yoga School, he brings together Himalayan yogic traditions and scientific understanding to create a deeply grounded and transformative approach to wellness.
His background includes Ashtanga yoga, asana alignment, yogic anatomy, and sound healing, with a strong focus on personalized therapy for physical, mental, and emotional well-being. Educated at SVYASA University, Yogesh has also developed globally recognized methods such as the Nine-Step Teaching Methodology and Integrated Yoga Therapy. His work reflects years of teaching experience at respected yoga schools, alongside a commitment to spiritual practice and innovation.
Through his sessions, students can expect a serene and supportive environment for yoga, therapy, and sound healing. Whether the focus is self-discovery, healing, or personal growth, Yogesh’s approach offers an inspiring path toward balance, empowerment, and inner clarity.