Yogesh Pokharel is an experienced yoga therapist and instructor with a strong foundation in yoga and a deep specialization in Ashtanga principles. With a warm, motivating approach, he supports students in working toward lasting physical, mental, and spiritual well-being. His teaching is informed by extensive training and seven years of experience guiding both national and international students.
Alongside his yoga therapy work, Yogesh is also a sound healing therapist who focuses on supporting people dealing with neurological conditions, hypertension, cardiology concerns, psychiatric issues, arthritis, back pain, diabetes, and other challenges. Through yoga therapy, sound healing, and complementary techniques, he creates sessions designed to ease physical tension and mental stress while encouraging balance and recovery.
At Mandala, Yogesh serves as the lead teacher for Ashtanga Vinyasa Yoga, Yoga Therapy, Yoga Anatomy, and Yoga Philosophy. His classes bring together knowledge, discipline, and care, offering students a supportive space to deepen their practice and explore the connection between body, mind, and spirit.